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Bite Size #91: Michael Bungay Stanier - 7 Essential Coaching Questions

In this bite size from episode #66 Andrew and Michael Bungay-Stanier talk about Michael’s 7 essential coaching questions – a must listen for anyone w…

2 years, 7 months ago

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#71 The Science of Anxiety and How to Tame Your Inner Critic - Dr Jodie Lowinger

Dr. Jodie Lowinger is founder of The Anxiety Clinic and her best-selling book “The Mind Strength Method” offers practical, hands-on guidance to help …

2 years, 7 months ago

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Bite Size #90: Wayne Pearce - Performance Uncovered

In this bite size from episode #49 Rugby Legend Wayne Pearce answers my 13 questions in Performance Uncovered where we find out a little bit more abo…

2 years, 7 months ago

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#70 Investing in Self: The Foundation of the Social Mastery Equation Unplugged - Live Conversation at the Indo Pacific Conference on Delivering a World-Class Leadership & Performance Wellbeing Program

This live interview at the Indo-Pacific Sea Power Conference in Sydney is with Rear Admiral Wendy Malcolm, Commander Dean Thompson and Staff Officer …

2 years, 7 months ago

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Bite Size #89: Owen Eastwood - Finding Your Tribe

In this bite size from episode #42 Owen Eastwood shares the touching story of how he connected with his father’s Māori tribe and the words they gave …

2 years, 7 months ago

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#69 Carol Cooke - Working Undercover and Explaining what a Blow Job is in a Packed Courthouse, Being Diagnosed with MS, Redefining Longevity and Performance as a World-Class Paralympian Athlete

Carol Cooke, AM, is a 3-time gold medal Paralympian, 9-time world champion in para-cycling, international speaker, and expert in adversity and mindse…

2 years, 7 months ago

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Bite Size #88: Naomi Simson - The Art of Landing a Successful Pitch

In this Bite size from episode #28, entrepreneur Naomi Simson shares her passion for small business and the main motivator behind starting Red Balloo…

2 years, 7 months ago

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#68 The Science of Chronic Cardio (too much), Floppy Dorsal Fin Syndrome (too little), and Minimum Effective Dose (just right) - Dr Paul Batman

Dr Paul Batman is a university academic and is recognised as one of the world’s leading exercise physiologists. As co-founder of Fitness Institute Au…

2 years, 7 months ago

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Bite Size #87: Commander Dean Thompson - The Importance of Leadership and Followership in the Royal Australian Navy

In this bite size from episode #57, Commander Dean Thompson  talks about the concept of leadership and followership and how both are vital to the smo…

2 years, 7 months ago

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#67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset

John Quinn is mental skills trainer for the Crusaders, who have won the Super Rugby title an incredible 7 times in a row. He is also the mental skill…

2 years, 8 months ago

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