Podcast Episodes
Back to SearchBite Size #77: The Positive Effects Fasting has on Your Body and Brain - Paul Taylor
In this bite size from episode #16 fasting advocate Paul Taylor explains some of the positive effects fasting can have on your body, from weight loss…
2 years, 7 months ago
#59 The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH - Nick Jones
Nick Jones has devoted 33 years of his life to the art and science of body building and is known as one of Australia's best every bodybuilding athlet…
2 years, 7 months ago
Bite Size #76: Tadhg Kennelley & David Eccles - Dropping the Armour and Starting a Movement Supporting Men's Mental Health with WNOW
In this bite size from episode #52, former Sydney Swan star Tadhg Kennelley shares the story of how he hit rock bottom after losing his job, and how …
2 years, 7 months ago
#58 The Science of Burnout and How to Become Burnout Proof - Dr Tom Buckley
Andrew and Dr Tom have been working together for 19 years under 5 different business iterations, with a mutual interest and desire to bridge the gap …
2 years, 7 months ago
Bite Size #75: Caitlin Bassett - Former Australian Netball Captain, Performance Uncovered
In this bite size from episode #40 former Australian netball captain Caitlin Bassett goes through our Performance uncovered questions and gives us a …
2 years, 7 months ago
#57 Commander Dean Thompson - Life at Sea, Enduring Nicknames, Changing Face of the Australian Navy and Benefits of Training Social Mastery
Commander Dean Thompson started his career in the Royal Australian Navy as a Maritime Warfare Officer. He has worked at the Ministry of Interior UAE …
2 years, 7 months ago
Bite Size #74: Dr Nicola Gates - The 5 Types of Imposter Syndrome
In this bite size episode Andrew and Dr Nicola Gates talk about the 5 different types of people who get imposter syndrome and Nicola give us some ins…
2 years, 7 months ago
#56 Jeremy Snape - Training World-Class Performers Including Shane Warne, English Rugby Team, South African Cricket, F1 Drivers and Crystal Palace Football
Jeremy Snape is one of the world’s leading mental skills coaches and has worked the South African Cricket Team, Rajasthan Royals (Indian Premier Leag…
2 years, 7 months ago
Bite Size #73: Carl Honore - Performance Uncovered
Godfather of the slow movement Carl Honore recently joined the podcast and in this bite size episode he answers the Performance Uncovered questions. …
2 years, 7 months ago
#55 Andrew May - The 5 Building Blocks That Underpin Sustained High Performance
Gene Tunny and Tim Hughes recently had Andrew as a guest on the Economics Explored Podcast where they discussed all things human performance, with i…
2 years, 8 months ago