Podcast Episodes
Back to SearchBite Size #101: The Prevalence of Teenagers Comparing their Conditions with an Anxiety Expert - Dr Jodie Lowinger
In this Bite Size from episode #71 Dr Jodie Lowinger gives us some valuable parenting tips that may come in handy if your children are having trouble…
2 years, 4 months ago
#81 Being Respected as a Person (not just on Rank), Pursuing Dreams in the Aus Defence Force & Impact of Service and Leadership (Coaching Corner)
Captain Brenda Youse initially dreamed of joining the Army as a wild 15-year-old, but her family wasn't enthusiastic about this pursuit. Fast forward…
2 years, 4 months ago
Bite Size #100: The Future Of Performance Psychology with one of the World's Leading Mindset Coaches - Jeremy Snape
In this Bite Size from episode #56 Jeremy Snape talks about where he thinks performance psychology will be heading in the future. Jeremy starts by dr…
2 years, 4 months ago
#80 Dr Amantha Imber - Building a Personal Brand, Starting a Podcast with over 5 Million Downloads, and Making Healthy Habits Stick
Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium, which helps organisations all over the worl…
2 years, 5 months ago
Bite Size #99: Deano Gladstone - The Wim Hof Breathing Method
In this Bite Size from episode #36 breathing expert Deano Gladstone talks about upregulating and how his need of a way to fire himself up led him to …
2 years, 5 months ago
#79 Most Popular Episode of 2023: Dr Tom Buckley - The Science of Cold Water Therapy and Deciphering What is Fact, Fad and Fiction
Tribes around the world have been implementing variations of cold water therapy (CWT) for centuries. And recently cold showers, swimming in chilly wa…
2 years, 5 months ago
Bite Size #98: Simon Katich – Playing Cricket in the 90s vs Today
In this Bite Size from episode #43 Australian cricket Legend Simon Katich gives his thoughts on the changes in professional cricket in Australia in t…
2 years, 5 months ago
#78 2nd Most Popular Episode of 2023: Richard Burton - The Power of Living a Life On Purpose and How to Find It (Coaching Corner)
When he was 37 years old, Richard Burton woke up at 5am to the sound of a garbage truck reversing and in that very moment, decided to walk away from …
2 years, 5 months ago
Bite Size #97: Carol Cooke - Longevity and Ageing Your Way
In this bite size from episode #69 Carol Cooke talks about how she is training to go to the Paris Paralympics at the age of 63 and how although she h…
2 years, 5 months ago
#77 3rd Most Popular Episode of 2023: Dr Tom Buckley - The Science of Burnout and How to Become Burnout Proof
Andrew and Dr Tom have been working together for 19 years under 5 different business iterations, with a mutual interest and desire to bridge the gap …
2 years, 5 months ago