Podcast Episodes
Back to SearchBite Size #88: Naomi Simson - The Art of Landing a Successful Pitch
In this Bite size from episode #28, entrepreneur Naomi Simson shares her passion for small business and the main motivator behind starting Red Balloo…
2 years, 4 months ago
#68 The Science of Chronic Cardio (too much), Floppy Dorsal Fin Syndrome (too little), and Minimum Effective Dose (just right) - Dr Paul Batman
Dr Paul Batman is a university academic and is recognised as one of the world’s leading exercise physiologists. As co-founder of Fitness Institute Au…
2 years, 4 months ago
Bite Size #87: Commander Dean Thompson - The Importance of Leadership and Followership in the Royal Australian Navy
In this bite size from episode #57, Commander Dean Thompson talks about the concept of leadership and followership and how both are vital to the smo…
2 years, 4 months ago
#67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset
John Quinn is mental skills trainer for the Crusaders, who have won the Super Rugby title an incredible 7 times in a row. He is also the mental skill…
2 years, 5 months ago
Bite Size #86: How Holly Ransom Prepares to Interview Rockstars like Barrack & Michelle Obama, Richard Branson, Adam Grant, Billy Jean King & Malcolm Gladwell
In this Bite Size from episode #51, Holly Ransom explains how she prepares for rockstar interviews with global leaders like Sir Richard Branson, Barr…
2 years, 5 months ago
#66: Michael Bungay Stanier - The Power of Coaching, Tapping into Curiosity, and Reinventing Yourself to Stay Relevant and Fresh
Michael Bungay Stanier (MBS) has a gift for distilling big, complex ideas into practical, accessible knowledge for everyday people that helps them be…
2 years, 5 months ago
Bite Size #85: Wayne Pearce - Following a No Bull Sh*t Approach to Leadership
In this Bite Size from episode #49 rugby legend Wayne Pearce shares the origin of his no BS approach to leadership he developed after seeing people g…
2 years, 5 months ago
#65: The Science of Heart Rate Variability (HRV), and Teaching the German Police Force Breathwork and how to Regulate Stress - Dr Marc Jarczok with Dr Tom Buckley
Dr. Marc Jarczok runs the Laboratory for Clinic-Experimental Stress Research within the Department of Psychosomatic Medicine and Psychotherapy at the…
2 years, 5 months ago
Bite Size #84: Dr Nicola Gates - Strategies to Help You Overcome Imposter Syndrome
Harness your imposter syndrome with Dr Nicola Gates. In this bite size from episode #48 Dr Nicola talks about her own experience with imposter syndro…
2 years, 5 months ago
64 Tom Trbojevic Unplugged: Resilience, Records, & the Reality of Injuries
What does it take to be one of the NRL’s most electrifying players? Tom Trbojevic opens up like never before. From his insane 2021 season breaking re…
2 years, 5 months ago