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Bite Size #112: Moonee Valley Bowling Club - The Mental Mastery Behind their Success

In this Bite Size from episode #87 the Wizard traveled down to Melbourne to interview the Moonee Valley Bowls Club and find out what was the x factor…

2 years, 2 months ago

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Bite Size #111: Andrew May - The Science of Positivity & How Optimism Shapes Your Brain

In this Bite Size from episode #85 Andrew talks to the NSW Primary Principal’s Association about optimism and why it is a bit deeper than just trying…

2 years, 2 months ago

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Bite Size #110: Dr Tom Buckley – How to use Light to Reset Your Circadian Rhythm This Winter

In this Bite Size from episode #83 Dr Tom and Andrew swap a few tips on how to use your body’s own circadian clock to stay energised naturally this w…

2 years, 2 months ago

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Bite Size #109: Dr Ben Hamer - What Is A Futurist?

In This Bite Size from episode #62 Dr Ben Hamer explains what a futurist is and how you go about becoming one. Dr Ben dispels the myth that futurists…

2 years, 2 months ago

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#89 From Athlete to Advocate: Keegan Hipgrave's Career Transition, Achieving Optimum Mental Health, & Being a Great Friend

Keegan Hipgrave is a former NRL player who played a total of 49 games for 2 clubs, the Gold Coast Titans and the Paramatta Eels. His NRL debut at jus…

2 years, 2 months ago

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Bite Size #108 Michael McQueen - How To Prepare For A Keynote & Remove Nervousness

In this Bite Size from episode #82 world renowned keynote speaker Michael Mcqueen talks about how he prepares for his keynotes and gives an example o…

2 years, 3 months ago

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88 The Science of Building Winning Teams with Collingwood FC Sport Psychologist | Jacqui Louder

Jacqui Louder is the sport psychologist behind the reigning AFL premiers, Collingwood, and has helped Melbourne Storm clinch NRL premierships. From c…

2 years, 3 months ago

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Bite Size #107: Dr Marc Jarczok & Dr Tom Buckley - Heart Rate Variability (HRV), How to Measure it, and Why it is so Important

In this Bite Size from episode #65 Andrew is joined by Dr Tom Buckley and Dr Marc Jarczok to discuss all things Heart Rate Variability or HRV. Dr tom…

2 years, 3 months ago

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#87 From Choking to Champions: The Inspiring Story About a Bunch of Ordinary Blokes Doing Extraordinary Things at Moonee Valley Bowls Club

This week's podcast is a special one to me —it's about a group of Aussie underdogs, achieving the seemingly impossible. Picture this: my phone rings …

2 years, 3 months ago

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Bite Size #106: Dom Price - Atlassian's Chief Work Futurist Spills their Responsible Tech Secrets

In this bite size from episode #72 Atlassian’s chief futurist Dom Price explains how he came up with the 5 responsible technology principles and why …

2 years, 3 months ago

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