Podcast Episodes
Back to SearchBite Size #96: John Quinn - The Brilliant Basics
In this Bite Size from episode #67 mental skills coach John Quinn talks about training mental skills like you would train in a gym, it doesn’t always…
2 years, 5 months ago
#76 4th Most Popular Podcast of 2023: Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
Tadhg Kennelly won both an AFL Premiership with the Sydney Swans (2005) and a Senior All-Ireland Championship medal for Kerry (2009). An Academy Coac…
2 years, 5 months ago
Bite Size #95: Jake Bailey - Would Rather Go Through Cancer Again Than COVID
In this Bite Size from episode #41 Jake Bailey makes the bold claim that between having stage 4 cancer and having to go through the lockdowns and eff…
2 years, 6 months ago
#75 5th Most Popular Podcast of 2023: Nick Jones - The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH
Nick Jones has devoted 33 years of his life to the art and science of body building and is known as one of Australia's best every bodybuilding athlet…
2 years, 6 months ago
Bite Size #94: Dr Jodie Lowinger - The 4 Steps Of The Mind Strength Method
In This Bite Size from episode #71 Dr Jodie Lowinger talks about her latest book “The Mind Strength Method” and the 4 steps she has come up with to h…
2 years, 6 months ago
#74 The Top 5 Podcasts of 2023
Andrew and the Wizard look back on 2023 and the top 5 podcasts from the year and a short reflection on each episode.
Over the Christmas break we will …
2 years, 6 months ago
Bite Size #93: Tom Trbojevic - Dealing With Setbacks
In this bite size from episode #64 Manly Sea Eagles star Tom Trbojevic shares his secret to dealing with the fallout from season ending injuries and …
2 years, 6 months ago
#73 The Power of Reflecting on the Previous 12 Months and the Science Behind 'Looking in the Rear View Mirror' - Andrew May & Angela Poon
Setting goals is a lot like driving a car. Most of the time is future-focused, looking ahead out the front windscreen. Goal setting research shows it…
2 years, 6 months ago
Bite Size #92: Dr Paul Batman - Trading The Gym For A Vacuum Cleaner, and Getting Similar Results
In this bite size from episode #68 Dr Paul Batman explains why he has swapped out a lot of his high intensity exercises for picking up the vacuum cle…
2 years, 6 months ago
#72 Dom Price - Hype and Hubris around Hybrid, Atlassian's Responsible Tech Principles, Top 5 Attributes of a Corporate Super Performer, and Developing a Playbook for Intimacy and Love
Dom Price is Atlassian's resident work futurist. His experience across the fields of technology, finance and gaming, combined with extensive travel t…
2 years, 6 months ago