Podcast Episodes

Bite Size #65: Performance Uncovered - Lisa Messenger

Entrepreneur extraordinaire Lisa Messenger takes on our Performance Uncovered questions and sheds some light on what makes her tick, including why sh…

2 years, 9 months ago

51 How Holly Ransom Interviewed the Obamas, Branson & Adam Grant

Holly Ransom is a global force in leadership and performance. She’s interviewed the likes of Barack and Michelle Obama, Adam Grant, Condoleezza Rice,…

2 years, 9 months ago

Bite Size #64: Being a Stunt Double, Seeing the White House get Shelled and Getting Kidnapped in Russia - Dr Jemma King

Buckle up for this one everybody, in this Bite size episode Dr Jemma King tells us about the time she was living in Russia in her early 20’s and she …

2 years, 9 months ago

50 How Phil Waugh Became Rugby Australia CEO

From Wallabies star to Rugby Australia CEO - how did Phil Waugh make the leap from elite sport to the boardroom? Phil shares raw insights on resilien…

2 years, 9 months ago

Bite Size #63: The Psychological Effects of Cold Water Therapy - Dr Tom Buckley

Do you commit to a regular cold water practise?

Dr Tom Buckley joins us in this bite size episode to explain some of the positive effects that immersi…

2 years, 9 months ago

#49 Wayne Pearce - Role Modelling Healthy Living, Personal Leadership, and a Framework to Learn, Unlearn and Relearn

Wayne Pearce is in the Rugby League Hall of Fame and played 193 NRL games for the Balmain Tigers. A proud NSW Blues and Australian Kangaroos represen…

2 years, 9 months ago

Bite Size #62: Performance Uncovered - Ciaran Gribbin

Former INXS frontman and all around rockstar Ciaran Gribbin is the latest in our Performance Uncovered series and among other things Ciaran elaborate…

2 years, 10 months ago

#48 The Science of Imposter Syndrome and How to Harness It - Dr Nicola Gates

Imposter syndrome is complex. Dr Nicola Gates is a leading clinical neuropsychologist, unpacks this psychological occurrence where people doubt their…

2 years, 10 months ago

Bite Size #61: Nigel Marsh - Performance Uncovered

Nigel Marsh is host of The Five of My Life podcast where he asks each guest 5 questions including their favourite Film, Book, Song, Place and Possess…

2 years, 10 months ago

#47 Andrew May - The Power of Learning to Down Regulate (Coaching Corner)

We live in a world that heavily bought into Piere de Coubertin's Olympic motto 'Citius, Alltius, Fortius' (Faster, Higher, Stronger) over 130 years a…

2 years, 10 months ago