Podcast Episodes
Back to SearchBite Size #70: Andrew’s 3x3x3 Down Regulating Formula
In this Bite Size from episode #45 Andrew gives out some of his experience and advice on how you can downregulate in 30 seconds, 3 minutes and 30 min…
2 years, 11 months ago
Bite Size #69: Deano Gladstone - The Punch That Changed Deano's Life
In this Bite Size from episode #35 breathing coach extraordinaire Deano Gladstone shares one of the toughest times in his life – when he got king hit…
2 years, 11 months ago
Bite Size #68: Owen Eastwood - Performance Uncovered
Owen Eastwood is one of the world’s top mental skills coaches and he joins us in this bite size episode of the performance intelligence podcast to an…
2 years, 11 months ago
Bite Size #67: ABC News Breakfast– Lisa Millar and Michael Rowland Reflecting on Their Best Interviews
ABC News Breakfast dream team Michael Rowland and Lisa Millar join the Performance Intelligence Podcast, and in this bite size episode they discuss t…
2 years, 11 months ago
Bite Size #66: Aaron Walsh - The All Blacks and Confidence
Mental skills coach Aaron Walsh tells us about all the hard work that goes in to being a professional athlete and the pressures that come with that. …
3 years ago
#52 Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
Tadhg Kennelly won both an AFL Premiership with the Sydney Swans (2005) and a Senior All-Ireland Championship medal for Kerry (2009). An Academy Coac…
3 years ago
Bite Size #65: Performance Uncovered - Lisa Messenger
Entrepreneur extraordinaire Lisa Messenger takes on our Performance Uncovered questions and sheds some light on what makes her tick, including why sh…
3 years ago
51 How Holly Ransom Interviewed the Obamas, Branson & Adam Grant
Holly Ransom is a global force in leadership and performance. She’s interviewed the likes of Barack and Michelle Obama, Adam Grant, Condoleezza Rice,…
3 years ago
Bite Size #64: Being a Stunt Double, Seeing the White House get Shelled and Getting Kidnapped in Russia - Dr Jemma King
Buckle up for this one everybody, in this Bite size episode Dr Jemma King tells us about the time she was living in Russia in her early 20’s and she …
3 years ago
50 How Phil Waugh Became Rugby Australia CEO
From Wallabies star to Rugby Australia CEO - how did Phil Waugh make the leap from elite sport to the boardroom? Phil shares raw insights on resilien…
3 years ago