Podcast Episodes
Back to Search#127 How to Reclaim Your Focus in a World Full of Distractions - Emma Seppälä
What if doing less could actually help you achieve more? This week on the podcast, join Emma Seppälä, a renowned psychologist and author specializing…
1 year, 1 month ago
Bite Size #159: Dr Tom Buckley - The Science Behind Using A Grounding Sheet + Can it Fix Your Sleep Problems?
In this Bite Size from episode #114 Dr Tom Buckley talks about his personal experience using a grounding sheet on his bed as an experiment to help hi…
1 year, 2 months ago
#126 The Power of Choosing a Word of the Year and how to Set a Clear Intention - Kamal Sarma
What if one word could transform your year? Unlock your potential in 2025 with the power of a single word! This week on the Performance Intelligence …
1 year, 2 months ago
Bite Size #158: Jacqui Louder – How a Sports Psychologist Overcame Chronic Fatigue
In this Bite Size from episode #88 Jacqui Louder talks about her experience of burning herself out at the start of her career by overworking herself …
1 year, 2 months ago
#125 1st Most Popular Podcast of 2024: Matt Comyn - Physical and Psychological Training that Underpins Being CEO of Australia's Biggest Bank (Coaching Corner)
Listen to Matt Comyn providing a rare glimpse into his life and what it takes to be CEO of Commonwealth Bank of Australia (CBA), Australia's second l…
1 year, 2 months ago
Bite Size #157: Dr Alan Thompson – The Future of Small Business + How AI is the Game Changer
In this Bite Size from episode #109 AI expert Dr Alan Thompson sheds some light on how you can use AI today to enhance or streamline your business an…
1 year, 2 months ago
124 Our 2nd Most Popular 2024 Podcast: The Art of Public Speaking and Influence | Michael McQueen
Public speaking is one of the most common fears in the world but it doesn’t have to control you. Michael McQueen, one of the world’s top speakers and…
1 year, 2 months ago
Bite Size: How Firefighters Shift Mental States in Seconds | Sam Monaghan
How do firefighters go from dead asleep or doing paperwork to facing life-or-death situations - in seconds?
In this Bite Size from episode #111, Fire…
1 year, 2 months ago
#123 3rd Most Popular Podcast of 2024: Confronting Grey Area Drinking, the Rise of "Wine Mum" Culture, Performance Benefits of Cutting Back Alcohol - Sarah Rusbatch
As the year comes to an end, we're getting ready to unwind and take a break, syncing with our company's rhythm. We understand and encourage our audie…
1 year, 2 months ago
Bite Size #155: Shaun Lane – The Power of Vision Boards + Bringing Ideas to Life
In this Bite Size from episode #91 Shaun Lane shares his vision board and how working on it has provided him with a lot of clarity around what he wan…
1 year, 2 months ago