Podcast Episodes
Back to Search🏃♀️ Extractive vs. Regenerative Movement: Reframing Your Relationship with Running with Karly Borden
In this episode of Shoulders Down, Leah sits down with Karly Borden, founder of The Public Run Club, to explore what it really looks like to rebuild …
3 months, 4 weeks ago
🔄 Transfer Addiction: When Substance Recovery Shifts Into Orthorexia with Sydney Greene
In this episode of Shoulders Down, Leah sits down with certified eating disorder specialist Sydney Greene, to explore the overlap between disordered …
4 months, 1 week ago
📺 Unpacking the Viral Jubilee Body Positivity Debate with Marcy Guevara
In this episode of Shoulders Down, Leah sits down with plus-size style expert and reality TV producer Marcy Guevara-Prete to reflect on their experie…
4 months, 3 weeks ago
🤔 We Watched The Jillian Michaels Debate Back... And Had Thoughts [with Edie Stark, LCSW]
In this episode of Shoulders Down, Leah sits down with therapist Edie Stark, LCSW, to discuss their thoughts on the final edit of the Jillian Michael…
5 months ago
🎥 Behind the Scenes of the "Jillian Michaels vs Body Positivity" Debate with Edie Stark
In this episode of Shoulders Down, Leah sits down with therapist Edie Stark, LCSW, to unpack their experience participating in a debate with fitness …
5 months, 1 week ago
🌾The Ultra Processed Panic: Re-Domesticating Women, Pressure to Cook ‘From Scratch,’ & The Rise of Tradwifedom with Laura Thomas, PhD
Is the backlash against ultra-processed foods really about health… or is it about control? In this episode of Shoulders Down, Leah and Laura Thomas, …
5 months, 2 weeks ago
💍 Choosing Presence Over Weight Loss as a Plus Size Bride— with Jamie
In this episode of Shoulders Down, Leah talks with Jamie (returning guest and close friend) about navigating wedding planning as a plus-size bride — …
6 months ago
🥗 Orthorexia: When “Healthy" Eating Becomes Dangerous
In this episode of Shoulders Down Podcast, Leah takes a deep dive into Orthorexia Nervosa — a form of disordered eating that often hides behind “clea…
6 months, 2 weeks ago
🩺 A Pediatrician’s Perspective on GLP-1s, Diet Culture, & Adolescent Health — with Dr. Lauren Hartman
In this episode of Shoulders Down Podcast, Leah talks with Dr. Lauren Hartman, a double board-certified pediatrician and adolescent medicine speciali…
6 months, 4 weeks ago
🕵️♀️ Inside Overeaters Anonymous: Abstinence, Fat Serenity, & Co-Dependency with Libby Supan, LMFT
In this episode of Shoulders Down Podcast, Leah talks with therapist and certified intuitive eating counselor, Libby Supan, about her 15 years in Ove…
7 months, 1 week ago