Podcast Episodes
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Understanding Black and White Thinking
In this episode, we talk about rigid thinking and black and white thinking. This way of looking at the world can be limiting, can find more problems …
2 years, 11 months ago
Low Self Esteem Will Cause Dating Disasters
How we see ourselves has an enormous impact on our relationships and how others view us. In this episode, we talk about how low self-esteem can seep …
2 years, 11 months ago
Healing The Avoidant Attachment Style
There is hope for insecure attachment styles and your ability to connect can be improved. In this episode, we talk about ways to heal from attachment…
2 years, 11 months ago
Topics That Happy Couples Talk About
In this episode, we talk about satisfied couples and how conversations can be one of the simplest yet richest forms of connection.
Check us out on Y…
2 years, 11 months ago
Why Do People Choose To Stay Or Go
In this episode, we talk about commitment and what keeps people in relationships. It's important to know what causes a partner to want to stay in a r…
2 years, 11 months ago
A Letter To Your Anxious Mind
In this episode, we talk about a way to learn how to self-soothe your relationship anxiety and be able to manage your anxious thoughts and behaviors.…
2 years, 11 months ago
Treating Borderline Personality Disorder
If either you or your partner has been diagnosed with borderline personality disorder or suspect to, it's important to understand that there is menta…
2 years, 11 months ago
Family Dynamics and Parental Choice For Partners
Family can have a larger influence on your relationships than you realize. In this episode, we talk about how family dynamics can impact your choice …
2 years, 11 months ago
Avoidant Exes DO Think About You
If you suspect that your ex has a more avoidant attachment style, you may wonder if they have simply pushed the breakup aside and just moved on. In t…
2 years, 11 months ago
How Did You Learn To Love And How It Shaped You Now
In this episode, we talk about how we develop our attachment styles and how we learned from a young age to connect and trust others. In this episode,…
3 years ago