Podcast Episodes
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What If You Already Broke No Contact? Is It Too Late?
It is our instinct to do everything in our power during a breakup to reconnect and this may look like begging or pleading for an ex to come back. Onc…
3 years ago
Dating an Adoptee What You Need To Know
Attachment begins in utero, and the process of being separated from a parent and adopted can affect future attachment in different ways. In this epis…
3 years ago
The Secret To Understanding Your Ex
When you are working to repair a relationship, it is crucial that you are able to put yourself in your partner's or ex's shoes and truly understand t…
3 years, 1 month ago
All Was Forgiven
In this episode, we discuss a situation where a partner is not treated well or with transparency and how a breakup can blur our view of the emotional…
3 years, 1 month ago
How To THRIVE After a Breakup
During a breakup, most people are just trying to make it to the next day and be able to regain their basic functioning. Sometimes though, after some …
3 years, 1 month ago
I Couldn't Keep Settling
There is always a risk of "settling" in any relationship, yet when relational needs continually go unmet or even unnoticed, it can pose a deeper issu…
3 years, 1 month ago
I Took My Ex For Granted
Sometimes we don't realize what we have until we lose it. In this episode, we talk about taking a partner for granted and coming to the realization o…
3 years, 1 month ago
Rebuilding a Connection With Your Ex
Repairing relationships can be very challenging after a breakup where both parties likely experienced emotional pain. In this episode, we discuss way…
3 years, 1 month ago
They Broke Up With Me Through Text
Breakups happen through all sorts of mediums and in many different ways. In this episode, we talk about those breakup messages that are sent through …
3 years, 1 month ago
The Power of Play In Connecting And Reconnecting
Play is such a powerful part of our human experience. It brings about joy and helps us to connect with those around us. In this episode, we talk abou…
3 years, 1 month ago