Podcast Episodes
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The Connection Between Self-Esteem and Relationships
The way we view ourselves impacts the way we view our partner and the relationship itself. In this episode, we talk about the connection between self…
2 years, 9 months ago
Breaking Destructive Patterns That Keep You Stuck and Hurting
When we begin reflecting on our relationship history, we may identify patterns that have been unproductive or even harmful. In this episode, we talk …
2 years, 9 months ago
Have We Run Out of Chances?
In this episode, we talk about second and third and fourth chances. How many chances at a relationship are too many?
Check us out on YouTube: Coach…
2 years, 9 months ago
No Contact Success Story- I Got Back With The Man Of My Dreams
The more you work on yourself and invest in your emotional health, the more results you will see in your life. In this episode, we talk about a succe…
2 years, 10 months ago
Did You Make All The Mistakes After The Breakup?
After a breakup, we are often in vulnerable emotional states and can act in ways that are outside of our character. In this episode, we talk about ma…
2 years, 10 months ago
Trauma and the Avoidant Client
Trauma can make a huge impact on one's life and how one learns to attach to others. In this episode, we talk about the avoidant attachment style and …
2 years, 10 months ago
Is It Better To Walk Away?
The decision to pursue a relationship or cut your losses can be such a challenging cross-road. In this episode, we talk about some things to consider…
2 years, 10 months ago
What's Really Going On?
Sometimes we find ourselves in confusing situations with our partners or ex in which we are looking for answers or trying to make sense of the situat…
2 years, 10 months ago
How To Cope With An Avoidant Partner
Learning more about attachment theory and attachment styles can cause you to realize your own attachment along with your partner's style. In this epi…
2 years, 10 months ago
Understanding Intimacy
What is intimacy in relationships? How do we increase intimacy to increase a bond? In this episode, we talk all about intimacy and its importance in …
2 years, 10 months ago