Podcast Episodes
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Elevate your worklife by Living Your Top Values
Season 1 Episode 158
In this episode of Project Joyful, executive coach, Tracy Tutty, dives into the essence of finding joy at work by aligning your job with your persona…
1 year, 7 months ago
The Danger of Safety Money
Season 1 Episode 157
In this episode, our host Tracy Tutty delves into the intriguing concept of safety money and its potential to hinder our pursuit of dreams. Tracy sha…
1 year, 7 months ago
Nina Fountain on Dressing with Authenticity and Confidence at Work
Season 1 Episode 157
In this enlightening episode of "Project Joyful," hosts Tracy Tutty and Nina Fountain dive into the transformative power of personal style, especiall…
1 year, 7 months ago
Meadowsweet
Season 1 Episode 155
In this episode, Medical Herbalist, Tracy Tutty, delves deep into the broad-ranging benefits of Meadowsweet, also known as Filipendula ulmaria. Often…
1 year, 7 months ago
Boost Performance at Work with Your Personal Sleep Routine
Season 1 Episode 154
In this episode, host Tracy Tutty dives deep into the often overlooked but critical aspect of peak performance—quality sleep. Drawing from the Sleep …
1 year, 8 months ago
Depleted by Work
Season 1 Episode 153
In this episode host, Tracy Tutty, dives into the all-too-common feeling of being depleted by work. We're exploring how our reality is shaped by what…
1 year, 8 months ago
Protocols for Preventing A Respiratory Infection
Season 1 Episode 152
In this episode, Tracy Tutty delves into the importance of respiratory health and shares actionable protocols to prevent respiratory infections. Lear…
1 year, 8 months ago
Herbal Ally Series - Ribwort Plantain
Season 1 Episode 151
In this episode of Project Joyful your host, medical herbalist, Tracy Tutty, dives into our Herbal Ally Series with a focus on the versatile and ofte…
1 year, 8 months ago
Managing your Emotions When there is Bad News
Season 1 Episode 150
Welcome to the 150th episode of Project Joyful with Tracy Tutty! In this milestone episode, Tracy shares her personal experience with unexpected news…
1 year, 9 months ago
Soothe your Emotions with EFT
Season 1 Episode 149
Welcome to this episode of the Project Joyful podcast! Today, your host Tracy Tutty explores the potent technique of Emotional Freedom Technique (EFT…
1 year, 9 months ago