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The 2026 Special With Life In Stride: Banter, Unheard Of Stories, Running Ins & Outs In 2026, & The Inside Scoop On Running A Top Podcast
TRE x LIS
The crossover that you knew you needed going into 2026.
This one is full of banter, hot takes, unheard of stories, and wisdom from a year of…
3 months, 3 weeks ago
What Happens When Two Generational Talents Grow Together? Ethan Strand & Parker Wolfe on Confidence, Competition, and the World Stage
Are we watching the rise of the greatest distance running teammate duo in history?
Ethan Strand and Parker Wolfe are well on their way to grabbing th…
4 months ago
How Elite Programs Stay Elite: Kelly Christensen on Building a Back-to-Back National Champion
Anyone can catch lightning in a bottle once.
Kelly Christensen is proving that he can repeat success over and over, as he just won back-to-back natio…
4 months ago
Dr. Bill Evans On What Supplements ACTUALLY Work, Why Scientifically Anyone Can Become An Olympian, And Other Phenomena Of Sports Science
There’s evidence-based training, and then there’s actually understanding the evidence.
Dr. Bill Evans is here to explain how exercise physiology, 80–…
4 months, 1 week ago
Alex Ostberg on Why Cooldowns Are Overrated, Why Not All Miles Are Equal, and the Psychology of Winning
-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs
What if the habits you’re most proud of, like discipline, the …
4 months, 1 week ago
From Humble Beginnings Running Barefoot in Kenya to Winning the New York and Boston Marathons: The Rise of Sharon Lokedi
TWO WEEKS OF FREE WITH CODE "RUNEFFECT" : https://kaizen.app.link/TRE
Sharon Lokedi set a Boston Marathon course record, ran a 65-minute half marathon…
4 months, 1 week ago
The Science Behind the Glycerin Flex: Brooks’ Director of Product Reveals How Great Shoes Are Really Made
The holidays are in full swing, and we're pulling back the curtain on one of the most anticipated running-shoe launches of the year.
The brand-new Br…
4 months, 2 weeks ago
Professional Chef & Hybrid Athlete: Dan Churchill on the Nutrition Habits of World-Class Performers
TWO WEEKS OF FREE WITH CODE "RUNEFFECT" : https://kaizen.app.link/TRE
Dan Churchill has cooked for Lindsey Vonn at the Olympics, run five World Marath…
4 months, 2 weeks ago
From High School Phenom to National Champion: Inside Jackson Spencer’s Historic NXN Run
In a year packed with breakout stars, one name has refused to fade from the headlines: Jackson Spencer.
Herriman High’s own just won the 2025 NXN Boy…
4 months, 2 weeks ago
Run Fast, Eat Slow: Elyse Kopecky On How Real Food And Cooking Can Transform Your Running
She built a real-food revolution. Now, she’s taking it global.
Elyse Kopecky is back: writing, running, and leading a movement bigger than ever.
She is…
4 months, 3 weeks ago