Podcast Episodes

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The Dark Side Of The Sport With Sam Parsons | An Honest Look At The Highs & Lows Of Running
The Dark Side Of The Sport With Sam Parsons | An Honest Look At The Highs & Lows Of Running

You ask, we deliver. Sam Parsons is back on the podcast.


Professional runner for Tinman Elite, Adidas, and Germany. Sam holds PRs of 3:36.22 (1500m…

2 years, 8 months ago

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An Unfiltered Conversation With The King Of Iowa: Jackson Heidesch
An Unfiltered Conversation With The King Of Iowa: Jackson Heidesch

Back on the podcast for his third appearance is The King Of Iowa.


He also goes by the name of Jackson Heidesch.


If you want to be a fly on the wa…

2 years, 8 months ago

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A Conversation With Connor Burns & Simeon Birnbaum Before They Overtake The NCAA
A Conversation With Connor Burns & Simeon Birnbaum Before They Overtake The NCAA

Back like they never left are your favorite villains, The Prblm Child Of Running Connor Burns and Himeon Birnbaum. 


Before they leave for Oregon and…

2 years, 8 months ago

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PROJECT 2:59 Episode 1: Inside Trying To Run A Marathon Time That 96% Of Marathon Runners Haven't
PROJECT 2:59 Episode 1: Inside Trying To Run A Marathon Time That 96% Of Marathon Runners Haven't

Introducing Project 2:59!


Over the next nine weeks, I will be documenting my preparation and lead-up to the 2023 Columbus Marathon that will take pl…

2 years, 8 months ago

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Coach Chris Miltenberg On The Attributes It Takes To Be World Class | Insights From Coaching Grant Fisher, Sean McGorty, Elise Cranny & More
Coach Chris Miltenberg On The Attributes It Takes To Be World Class | Insights From Coaching Grant Fisher, Sean McGorty, Elise Cranny & More

Today's podcast guest was one of my dream guests for the past few years. His name is Coach Chris Miltenberg, and he has heavily influenced many of th…

2 years, 8 months ago

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Running Towards Greatness: 4:01 HS Miler Clay Shively Shares His Story | An Inside Look At The Next Great Star
Running Towards Greatness: 4:01 HS Miler Clay Shively Shares His Story | An Inside Look At The Next Great Star

Today on the podcast is the one and only, Clay Shively!


Clay runs for his high school Wichita Trinity Academy and ran 4:01.47 in mile at this year's…

2 years, 8 months ago

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Coach Elizabeth DeBole On Coaching Stanford Legends + Helping High School Athletes Reach Their Dreams & Get Recruited
Coach Elizabeth DeBole On Coaching Stanford Legends + Helping High School Athletes Reach Their Dreams & Get Recruited

Today on the podcast is the distinguished Coach Elizabeth DeBole!


Elizabeth DeBole is a highly accomplished and respected coach known for her excep…

2 years, 8 months ago

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The Story Of Isaiah Harris: From Tough Beginnings To The World Championships
The Story Of Isaiah Harris: From Tough Beginnings To The World Championships

Today on the podcast is Isiah Harris!


Isaiah runs for the Brooks Beast. Isaiah most recently placed second at this year's US Championships by runnin…

2 years, 8 months ago

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Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey
Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey

Today on the podcast is one of the kindest souls alive, Austen Dalquist!


Austen is a professional runner for Roots Running based in Boulder, Colorad…

2 years, 9 months ago

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Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music
Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music

Today on the podcast is your 2023 Women's 800m Champion, Nia Akins!


Nia is an outstanding track and field athlete with an impressive list of accompli…

2 years, 9 months ago

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