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High School Superstar Bethany Michalak On Running 4:37 In The Mile, Placing 3rd at NXN, & Her Future Ambitions
Today on the podcast is one of the biggest stars in the country currently, Bethany Michalak!
For those unfamilar with Bethany, she holds PRs of 4:37…
2 years, 8 months ago
Chasing The Dream: Patrick Koon's Journey From Running At 4yrs Old To Commiting To Stanford
Today on the podcast is the one and only Patrick Koon!
If you're not familiar with Patrick, he has been on an absolute tear over the past few years…
2 years, 8 months ago
North Carolina's Parker Wolfe On His Pursuit Of Trying To Become One Of The Best To Ever Do It
Today on the podcast is one of the biggest up-and-coming stars in the NCAA Parker Wolfe!
Parker is an extraordinary athlete and scholar, having achi…
2 years, 8 months ago
Creating A Footwear Revolution With Galahad Clark | The History Of Running Shoes + Inside The Shoe That Increases Foot Strength By 60%!
Today on the podcast is the one and only, Galahad Clark!
Galahad Clark is a seventh-generation cobbler. His ancestors founded Clark's shoes, and he …
2 years, 8 months ago
Virgina's Nate Mountain On Humble Beginnings & His Rise To The Top Of The NCAA
Today on the podcast is the legend, Nate Mountain!
Nate is the only guest in the history of this podcast thus far that I've personally competed aga…
2 years, 8 months ago
PROJECT 2:59 Episode 8: Training Updates + Should You Train Through Sickness?, Doing Hard Things & Fueling For The Marathon
EPISODE 8!
In today's episode, Alex and I recap the past week of training (or lack thereof); Alex and I discuss some recent training, gaining some m…
2 years, 8 months ago
The Story Of NCAA 200m Champion Udodi Onwuzurike | Running For Stanford/Nigeria, Becoming World Champ, & More
Today on the podcast is NCAA Champion from Stanford Udodi Onwuzurike!
Udodi is a highly accomplished track and field athlete known for his exception…
2 years, 8 months ago
Unlocking Peak Performance: Harnessing the Power of Your Mind With Mental Performance Expert Shannon Thompson
Today's podcast is an exploration into the world of mental performance and simple practical ways in which you can improve it to ultimately improve yo…
2 years, 8 months ago
How Fueling Can Help You Cut Minutes Off Of Your Time: Inside The Fuel That Eliud Kipchoge & Keely Hodgkinson Use With Brian Livingston
Today on the podcast is Brian Livingston!
Brian is the West Coast Marketplace Lead for Maurten, the fueling company that is used by the likes of Eli…
2 years, 8 months ago
PROJECT 2:59 Episode 7: The Science Of Building/Losing Fitness, Dealing With Doubts, & Building Momentum
EPISODE 7!
In today's episode, Alex and I recap the past week of training (or lack thereof), how to not overthink pain, but also be rational about …
2 years, 9 months ago