Podcast Episodes

The Call Room Rising Stars: Ryan Pajak On Running 8:48/4:09, Commiting To Notre Dame & Foot Locker 2023 Ambitions

In Episode 1 of The Call Room Rising Stars, I have the privilege of speaking with Ryan Pajak!

Ryan is an absolute stud out of my home state of Penns…

2 years, 7 months ago

Running A 3:56 Mile Off Of Three Years Of Serious Running With Callum Elson

Today on the podcast is World Silver Medalist Callum Elson!

A Cambridge and Coleridge athlete, Elson ran as a youngster and finished 16th in the Eng…

2 years, 8 months ago

The New Wave Of Running YouTube: Brock Kelly On His Pursuits Of YouTube, Running, & More

Today on the podcast is Brock Kelly!

If you're not familiar with Brock, he runs for Mississippi College where he has progressed over the years into …

2 years, 8 months ago

The Call Room Rising Stars: Paul Bergeron On Running 8:51 In the 2-Mile, Commiting To Stanford, & Running 80-Miles A Week In HS

Today's episode is a part of "The Call Room Rising Stars" a series where you will meet the next generation of stars, hear their journey to get to whe…

2 years, 8 months ago

Inside The Life Of An NCAA Runner With Michael Maiorano | A Glimpse Into The Highs & Lows

Today on the podcast is the real Michael Maiorano!

For those who aren't familiar with Michael, in high school, he boasted personal bests of 3:49 (15…

2 years, 8 months ago

PROJECT 2:59 The FINALE: Reflection On The Project + How To Approach Your Offseason

EPISODE 10!

In today's episode, Alex and I reflect on this project. We go through what went well, what we think we could have done better, and the b…

2 years, 8 months ago

The Next Steeplechase Legend Duncan Hamilton On His Storied NCAA Career + Signing With The Bowerman Track Club

Today on the podcast is Duncan Hamilton!

One of the most prolific distance runners in the history of Montana State Track and Field, Duncan Hamilton…

2 years, 8 months ago

From 28min 5k To 7xNCAA Champion: The Incredible Story Of Alex Philip

Today on the podcast is Alex Philip!

Alex currently runs for The University of North Carolina. He graduated from John Carroll University in 2023 and…

2 years, 8 months ago

Inside The Success Of NAU & Their Dystany With Theo Quax: Stories & Lessons From His Successful Collegiate Career

Today on the podcast is NAU legend, Theo Quax!

If you're not familiar with him, Theo runs for NAU and has been a part of many of the NCAA Championshi…

2 years, 8 months ago

PROJECT 2:59 Episode 9: Am I Racing?, How To Prepare For A Race, & How To Peak/Taper For Your Marathon

EPISODE 9!

In today's episode, Alex and I recap trying to come back from this injury, the decision to ultimately not race, how you should evaluate s…

2 years, 8 months ago