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The Story Of Isaiah Harris: From Tough Beginnings To The World Championships
The Story Of Isaiah Harris: From Tough Beginnings To The World Championships

Today on the podcast is Isiah Harris!


Isaiah runs for the Brooks Beast. Isaiah most recently placed second at this year's US Championships by runnin…

2 years, 7 months ago

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Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey
Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey

Today on the podcast is one of the kindest souls alive, Austen Dalquist!


Austen is a professional runner for Roots Running based in Boulder, Colorad…

2 years, 7 months ago

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Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music
Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music

Today on the podcast is your 2023 Women's 800m Champion, Nia Akins!


Nia is an outstanding track and field athlete with an impressive list of accompli…

2 years, 7 months ago

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Winning The US Championships While Working Two Side Jobs: An Inside Look At The Incredible Story Of Freddie Crittenden
Winning The US Championships While Working Two Side Jobs: An Inside Look At The Incredible Story Of Freddie Crittenden

Today on the podcast is a US Champ, Freddie Crittenden!
This is one of my all-time favorite episodes of the podcast. Freddie's story is nothing short …

2 years, 7 months ago

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The King Of Comebacks: How Setbacks Have Propelled Sean McGorty Forward + Exclusive Stories From His Historic 2023 Season
The King Of Comebacks: How Setbacks Have Propelled Sean McGorty Forward + Exclusive Stories From His Historic 2023 Season

Today on the podcast is a man who has been on fire recently, Sean McGorty!


Sean is an OG guest of The Running Effect, so it is always a joy to bring…

2 years, 7 months ago

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Duke's Coach Angela Reckart On Building Successful Programs & Coaching Successful Athletes
Duke's Coach Angela Reckart On Building Successful Programs & Coaching Successful Athletes

Today on the podcast is Coach Angela Reckart!


Coach Angela Reckart, the head coach of men's and women's cross country and assistant coach of track …

2 years, 7 months ago

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Inside The Mind Of The US Steeplechase Champion Krissy Gear + An Exclusive Look At Her Incredible Season
Inside The Mind Of The US Steeplechase Champion Krissy Gear + An Exclusive Look At Her Incredible Season

Today on the podcast is your 2023 USATF Steeplechase Champion, Krusty Gear!


Krissy runs for HOKA NAZ Elite. Originally from Fort Myers, Florida, she…

2 years, 7 months ago

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Sinclaire Johnson Goes Deep On The Peaks & Valleys Of The Sport
Sinclaire Johnson Goes Deep On The Peaks & Valleys Of The Sport

I am absolutely thrilled to welcome onto the podcast the one and only Sinclaire Johnson!


Sinclaire was the 2022 US Champion in the 1500m and placed…

2 years, 7 months ago

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World Renowned Performance Chef, Runner, & Entrepreneur Dan Churchill | Lessons From Living A Life Of Excellence
World Renowned Performance Chef, Runner, & Entrepreneur Dan Churchill | Lessons From Living A Life Of Excellence

Today I have the extreme privilege of speaking with the one and only, Dan Churchill!


Dan Churchill is a highly accomplished Australian chef, author…

2 years, 7 months ago

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Believe In Yourself: A Conversation With NCAA 1500m Champion Maia Ramsden | An Inside Look At Her Incredible Story
Believe In Yourself: A Conversation With NCAA 1500m Champion Maia Ramsden | An Inside Look At Her Incredible Story

Today on the podcast is your 2023 NCAA Women's Champion, Maia Ramsden!


Maia runs for Harvard University where she has contributed to the storied pro…

2 years, 7 months ago

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