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High School Sensation Jane Hedengren Shares Her Story, Running 4:35 In The Mile As A Sophomore, & Future Goals
Today on the podcast is one of the biggest up-and-coming stars in the country, Jane Hedengren!
This past sophomore year, she set state records in th…
2 years, 9 months ago
NCAA Champ, Team USA Member, & 3:51 Miler Joe Waskom Shares Stories From His Triumphs
Today on the podcast is one of the most accomplished NCAA runners of all-time (and he's not done yet!), Joe Waskom.
If you're not familiar with Joe…
2 years, 9 months ago
An Inside Look At Being A World Class Athletic Trainer With Sarah Bair-Cross; Athletic Trainer For The Brooks Beasts
Today on the podcast is Sarah Bair-Cross!
You've heard of the Brooks Beast, and I'm almost certain you've heard of your new World Champion in the 15…
2 years, 9 months ago
PROJECT 2:59 Episode 3: How To Build Confidence, Detachment From Outcome, & Jakob Ingebrigtsen
EPISODE 3!
In today's episode, I recap the last week of training, which included some big positives, and another low, all things confidence, a litt…
2 years, 9 months ago
NAU's Coach Jarred Cornfield On Creating A Culture Of Excllence | Lessons From Winning Six NCAA Titles In Seven Years + Coaching Nico Young, Abdi Nur, Luis Grijalva & More.
Today on the podcast is NAU's Assistant Coach Jarred Cornfield!
Coach Cornfield, with a background in Sports Management and a master's degree in Ed…
2 years, 10 months ago
Dream On: Stanford's Juliette Whittaker Shares Her Pursuit Of Greatness
Today's episode is one I've been wanting to make happen for over a year now!
I have the extreme privilege of speaking with Juliette Whittaker.
Jul…
2 years, 10 months ago
PROJECT 2:59 Episode 2: Injuries: The Practical, Scientific, and Everything In-Between To Beat Your Next Injury
EPISODE 2!
Today is all about (or 90% about, I suppose) injuries. I had a little hiccup last week, so Alex and I thought this was the perfect oppor…
2 years, 10 months ago
The Dark Side Of The Sport With Sam Parsons | An Honest Look At The Highs & Lows Of Running
You ask, we deliver. Sam Parsons is back on the podcast.
Professional runner for Tinman Elite, Adidas, and Germany. Sam holds PRs of 3:36.22 (1500m…
2 years, 10 months ago
An Unfiltered Conversation With The King Of Iowa: Jackson Heidesch
Back on the podcast for his third appearance is The King Of Iowa.
He also goes by the name of Jackson Heidesch.
If you want to be a fly on the wa…
2 years, 10 months ago
A Conversation With Connor Burns & Simeon Birnbaum Before They Overtake The NCAA
Back like they never left are your favorite villains, The Prblm Child Of Running Connor Burns and Himeon Birnbaum.
Before they leave for Oregon and…
2 years, 10 months ago