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PROJECT 2:59 Episode 1: Inside Trying To Run A Marathon Time That 96% Of Marathon Runners Haven't
Introducing Project 2:59!
Over the next nine weeks, I will be documenting my preparation and lead-up to the 2023 Columbus Marathon that will take pl…
2 years, 10 months ago
Coach Chris Miltenberg On The Attributes It Takes To Be World Class | Insights From Coaching Grant Fisher, Sean McGorty, Elise Cranny & More
Today's podcast guest was one of my dream guests for the past few years. His name is Coach Chris Miltenberg, and he has heavily influenced many of th…
2 years, 10 months ago
Running Towards Greatness: 4:01 HS Miler Clay Shively Shares His Story | An Inside Look At The Next Great Star
Today on the podcast is the one and only, Clay Shively!
Clay runs for his high school Wichita Trinity Academy and ran 4:01.47 in mile at this year's…
2 years, 10 months ago
Coach Elizabeth DeBole On Coaching Stanford Legends + Helping High School Athletes Reach Their Dreams & Get Recruited
Today on the podcast is the distinguished Coach Elizabeth DeBole!
Elizabeth DeBole is a highly accomplished and respected coach known for her excep…
2 years, 10 months ago
The Story Of Isaiah Harris: From Tough Beginnings To The World Championships
Today on the podcast is Isiah Harris!
Isaiah runs for the Brooks Beast. Isaiah most recently placed second at this year's US Championships by runnin…
2 years, 10 months ago
Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey
Today on the podcast is one of the kindest souls alive, Austen Dalquist!
Austen is a professional runner for Roots Running based in Boulder, Colorad…
2 years, 10 months ago
Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music
Today on the podcast is your 2023 Women's 800m Champion, Nia Akins!
Nia is an outstanding track and field athlete with an impressive list of accompli…
2 years, 10 months ago
Winning The US Championships While Working Two Side Jobs: An Inside Look At The Incredible Story Of Freddie Crittenden
Today on the podcast is a US Champ, Freddie Crittenden!
This is one of my all-time favorite episodes of the podcast. Freddie's story is nothing short …
2 years, 10 months ago
The King Of Comebacks: How Setbacks Have Propelled Sean McGorty Forward + Exclusive Stories From His Historic 2023 Season
Today on the podcast is a man who has been on fire recently, Sean McGorty!
Sean is an OG guest of The Running Effect, so it is always a joy to bring…
2 years, 10 months ago
Duke's Coach Angela Reckart On Building Successful Programs & Coaching Successful Athletes
Today on the podcast is Coach Angela Reckart!
Coach Angela Reckart, the head coach of men's and women's cross country and assistant coach of track …
2 years, 10 months ago