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Iron. Stress. Ice Baths. Biology. NIKE Pro Running Coach Alex Osberg on the Four Training Science Truths Every Competitive Runner Needs to Hear
JOIN MY TEAM & SUPPORT A GREAT CAUSE: https://www.wingsforlifeworldrun.com/en/teams/5Nrld5?join=1
Every runner has a mental checklist of what's holdin…
1 month, 4 weeks ago
58 Hours. 241 Miles. First Loss. Kim Gottwald on the End of His 14-Month Winning Streak & Why He'll Be Back to Win the BPN G1M Ultra
He came out of nowhere, tied a backyard ultra, and accidentally built one of running's most compelling brands—all before turning 22.
Now Kim Goldwa…
1 month, 4 weeks ago
Dr. Lyndsay Centrowitz On The Locker Room "Badge Of Honor" Quietly Ending Female Running Careers, The Body That Keeps Score, And Why Your Chronic Injury Probably Might Not Be About Your Body At All
The woman treating Olympic athletes says the sport has been coaching women wrong for decades, and she's built the clinic, the science, and the summit…
2 months ago
From 4:36 as a Freshman to 4:00 as a Senior: Caden Leonard on Chasing Sub-4 In The Mile, Being Coached By His Dad, and Why He Refuses to Visualize Losing
He's 0.08 seconds from the four-minute mile, and Festival of Miles is the race he's had circled all year.
Caden Leonard arrives in St. Louis as the t…
2 months ago
Martin Dugard — NYT Bestselling Author Behind 12 Million Books Sold on the 50-Year Revolution That Built the Sport You Run and Why Running Is the Fastest-Growing Sport Nobody's Talking About
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Martin Dugard has spent his whole life at the inter…
2 months ago
How To Kill Doubt, Generate Evidence, And Leave Every Race An Honest Man — Alexander Lingaur On Overcoming His Demons And Running For 37 Hours Straight / 154 Miles At BPN G1M Ultra
Forty-five days ago, he told TRE he didn't know if he liked running anymore.
Then he ran 37 loops.
Aleksander Piotr Lingauer showed up to the 2026 BP…
2 months ago
Inside Jane Hedengren's Historic Freshman Year: 2 NCAA Titles, NCAA 5K Record (14:44), NCAA 10K Record (30:46) — And BYU's "Productive, Not Harder" Training Philosophy That Creates Champions
Most people spend years chasing a record. Jane Hedengren did it on her first try.
On April 3rd at the Stanford Invitational, BYU freshman Jane Hedengr…
2 months ago
Quentin Nauman: 3:58 Miler, 10x State Champion, Legendary Kick— How Iowa's Most Dangerous Senior Is Coming for Alan Webb's HS Mile Record Of 3:53
Quentin Nauman is already a legend in Iowa. This spring season is the encore
The greatest prep distance runner in Iowa history enters his final outdoo…
2 months, 1 week ago
What It Took for David Perry — 28:42 Collegiate 10K Runner, Former Portland Pilot — to Build the Jewelry Brand Designing Diamond Track Spikes for Nike and Olympians
Colorado-born elite runner turned entrepreneur David Perry is here—a guy who went from captain of Adidas Runners NYC to founder of one of the most ta…
2 months, 1 week ago
The Chosen One: How Cooper Lutkenhaus Became the Youngest World Champion in Track History at 17 — Inside His Training, Mindset & Why He Believes He Can Be the Greatest Of All Time
He won a world title on spring break. Monday morning, he was back in class.
Cooper Lutkenhaus is 17 years old and the youngest world champion in the h…
2 months, 1 week ago