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From Depressed to Strava Killer: Zach Pogrob on Share Aura, Taking Strava's Crown, and Building the Greatest App the Running World Has Ever Seen
He ran 63 miles on a broken stomach, launched a product the same week, and called it a good weekend.
Zach Pogrob is back—and this time, the conversati…
1 month, 1 week ago
Inside the Training and Mindset of a 4:30 High School Miler: Ellery Lincoln on Beating Pre-Race Nerves, Joining Jane Hedengren on the All-Time List, and Her Plan to Break the HS Record
She threw up before every race. Now she's the fourth-fastest high school miler in American history.
Ellery Lincoln is a Nike Elite junior from Lincoln…
1 month, 1 week ago
Exclusive: How Trevor Painter Is Coaching Keely Hodgkinson to Break a 40-Year-Old World Record — Inside M11 Track Club, the Chase for 1:52, and Coaching the Fastest Women in the World
Trevor Painter doesn't coach world record holders by accident—he builds them, one hard session at a time.
Painter is the architect behind Keely Hodgki…
1 month, 2 weeks ago
119 Miles. 28 Hours. One 4AM Breakdown. Jonny Davies on the Caffeine Reset, the Voice That Got Him Up, and the Work That Wins Before the Start Line.
Jonny Davies ran 119 miles on a Texas ranch, vomited up half a bottle of water, and still had to be talked out of going back for one more lap.
Fresh o…
1 month, 2 weeks ago
3:58 Mile. 8:31 3200m National Record. Two Cross Country National Titles. Jackson Spencer on the Senior Year That Made Him the Fastest Distance Runner In Recent History & The Training Behind It
He ran 3:58 off early-season training, and he's not done yet.
Jackson Spencer sat down with Dominic just days after becoming one of roughly 32 high sc…
1 month, 2 weeks ago
No Coach. No Training Partners. No Contract. Vinny Mauri on the Unconventional Path to 2:05:54—the Fastest American Marathon Debut Ever
Vinny Mauri was working the floor at a running shoe store in Ohio. Then he ran 2:05:54 and became the fastest American marathon debutant in history.
N…
1 month, 2 weeks ago
From 2:09 in New York to 2:04 in Boston: Charles Hicks and Coach Alex Ostberg on the 16-Week Build, 1,000 Extra Training Miles, and Why A Sub-2 Marathon For Him Is Now a Conversation
Charles Hicks ran 2:04:35 at Boston in his second marathon. His coach was watching from Eugene, trying not to lose his mind.
Alex Ostberg and Charles…
1 month, 2 weeks ago
How Matthew Centrowitz Became the First American in 108 Years to Win Olympic 1500m Gold: Outrunning His Father's Shadow, the Selfishness It Demanded, and Why He Couldn't Do It Today
He won Olympic gold in 2016, more with his brain, not his legs—and the running world never forgot it.
Matthew Centrowitz Jr., the only American man t…
1 month, 3 weeks ago
How Joey Miuccio Ran 111 Miles at the BPN G1M Ultra on 8 Weeks of Training — Pacing Strategy, Mindset, Why His Body Broke at Mile 100 and the Dilemma of the High Achiever
Joey Miuccio came to Texas undertrained, ran 111 miles, and cried in a chair. He'd do it all again.
This one goes deeper than the G1M Ultra. Joey br…
1 month, 3 weeks ago
Iron. Stress. Ice Baths. Biology. NIKE Pro Running Coach Alex Osberg on the Four Training Science Truths Every Competitive Runner Needs to Hear
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Every runner has a mental checklist of what's holdin…
1 month, 3 weeks ago