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The Life Shift Revisited: Becca Berkey's Ongoing Journey
Becca Berkey is back to chat about her journey since her appearance on The Life Shift. We dive right into the heart of …
1 year, 2 months ago
Sobriety: What Life Feels Like Without Alcohol
Episode 180
Have you ever wondered what life could be like without alcohol? Emily Holland, a podcast consultant and community manager, shares her journey of over…
1 year, 2 months ago
Bonus Episode: Rachel Fiorello's Life Shift Update
Rachel Fiorello returns to The Life Shift Podcast to share her journey since her first appearance, where she opened up …
1 year, 2 months ago
The Gift of Perspective: What We Wish We Knew Before Our Life Changes
This episode of the Life Shift podcast features a powerful exploration of the moments right before significant life cha…
1 year, 2 months ago
Guilt: When Staying No Longer Fit
Episode 179
Content warning: This episode includes discussion of emotional abuse, unhealthy relationship dynamics, and the impact of long-term guilt and control …
1 year, 3 months ago
Fresh Starts: Olivia's Reflections on Growth and Change
This bonus episode dives back into a conversation with Olivia Howell, who reflects on her journey since sharing their p…
1 year, 3 months ago
Anxiety: When I Was No Longer on Watch
Episode 178
Have you ever felt trapped by the weight of someone else's addiction? In this episode of the Life Shift podcast, I sit down with Carol Look, a psycho…
1 year, 3 months ago
Why Sharing Matters: Catching Up with Past Guests
We’re diving into some bonus episodes today, featuring chats with past guests from the Life Shift podcast. This time ar…
1 year, 3 months ago
Purpose: When the Cell Became a Beginning
Episode 177
Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift po…
1 year, 3 months ago
Randy Redd Reflects on Life Changes and New Beginnings - The Life Shift Rewind
Randy Redd joins me for a bonus episode. We chat about how leaving the bustling life of New York City in search of a mo…
1 year, 3 months ago