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Day 29: The Lasting Impact of Bullying – 30 days, 30 episodes
Bullying can leave lasting scars, and in today’s episode, I reflect on my own experiences with it throughout my childhood and adolescence. I share pe…
1 year, 4 months ago
Day 28: Gratitude and Growth – 30 days, 30 episodes
Today, I take a moment to express my heartfelt gratitude for the incredible journey of the Life Shift podcast. As I reflect on recording 166 episodes…
1 year, 4 months ago
Day 27: Should I Save for Tomorrow or Live Today? – 30 days, 30 episodes
Today, I share my uncomfortable truth about money and how I manage it as I navigate life. Should I be saving for the future or enjoying the present? …
1 year, 4 months ago
Day 26: Therapy Isn't Scary: Here's My Experience – 30 days, 30 episodes
Therapy is a powerful tool that can help us navigate our emotional struggles, yet many people feel intimidated by the idea of seeking help. In today'…
1 year, 4 months ago
Overcoming Adversity: Shani Rigsbee's Life-Changing Health Battle
Episode 158
Shani Rigsbee shares her powerful journey of resilience and self-discovery following a life-altering diagnosis of ovari…
1 year, 4 months ago
Day 25: The Dream Job I Never Pursued – 30 days, 30 episodes
Today, I share a little about my dream job(s) and reflect on how pivotal moments have shaped my career aspirations.
Growing up, I was inspired by MTV …
1 year, 4 months ago
Day 24: Finding Authenticity in a World of Expectations – 30 days, 30 episodes
Today, I unexpectedly share the importance of authenticity and how it shapes how we show up in the world. Reflecting on a recent conversation on anot…
1 year, 4 months ago
Day 23: Answering Random Questions – 30 days, 30 episodes
Today, I dive into a fun and spontaneous format by using random question generators to spark some interesting responses (or not).
It’s a lighthearted …
1 year, 4 months ago
Day 22: Wicked: Worth the Hype – 30 days, 30 episodes
Today, I discuss the much-anticipated movie adaptation of Wicked, which has finally arrived after years of development.…
1 year, 4 months ago
Day 21: Finding Light in Holiday Memories – 30 days, 30 episodes
Today, I dive into the topic of holidays and the various traditions that shape our experiences. As we approach Thanksgiving and Christmas, I reflect …
1 year, 4 months ago