Podcast Episodes

Dr. Lisa Wiedeman, Carnivore Doctor

Season 3 Episode 152

Dr. Wiedeman overcame disordered eating and food addiction by adopting a carnivore diet 16 years ago. She will be speaking in Boston in June at the HealingHumanity.movie Meet Up, come if you can!

Published on 7 months, 3 weeks ago

Judy Walks Across America, after Reversing Alzheimer's

Season 3 Episode 151

Judy Benjamin is walking across America to let people know that Alzheimer's Disease can be reversed. She was in Arizona when we talked last week. Follow her at JudyWalks.com or @JudyWalksAmerica on I…

Published on 7 months, 4 weeks ago

Semi-Retired Bob Gets Healthy

Season 3 Episode 149

Bob Refeld turns his life around through changing his diet. Find him everywhere online @SemiRetiredBob.

Published on 8 months ago

Replay - Mary McManus, Post Polio to Boston Marathon

I'm republishing this in honor of the Boston Marathon earlier this week. If you need some inspiration do not miss this episode. Truly an amazing story of overcoming a diagnosis to triumph and set an …

Published on 8 months, 2 weeks ago

Kris Holmes Returns for Dog Tales

Season 3 Episode 147

I chat with Kris Holmes, a Health Coach and dog trainer who is passionate about helping shelter dogs. For tips for feeding your pets and other info, both pets and otherwise, see her YouTube Channel. …

Published on 8 months, 2 weeks ago

Alex Ellis - Out of Pain with the Body Nerd

Alex Ellis, self proclaimed Body Nerd, helps people out of chronic pain whether it's from injury or just poor posture. Find her at AEWellness.com and on Instagram @hollaformala.

Published on 8 months, 3 weeks ago

David Amerland, Built to Last!

Season 3 Episode 145

David Amerland is my guest today, author of the book Built to Last, which is not a typical fitness book. His book is available from Amazon.

Published on 9 months ago

Danielle Killen, Personal Trainer and Health Coach

Season 3 Episode 144

Danielle Killen of Killen Fitness and Wellness helps people get stronger and reach their health goals. She specializes in working with pre- and post-natal women and seniors. Find her on Instagram @Ki…

Published on 9 months, 1 week ago

Carrie Hayes, Using Primal and Exercise for Parkinson's Disease

Season 3 Episode 143

Carrie Hayes became a Primal Health Coach to help people with disabilities and neurological conditions after having a diagnosis of Parkinson's Disease. Hear her story and find her on Facebook at Carr…

Published on 9 months, 2 weeks ago

Chris Cornell, Biggest Comeback, Comes Back

Chris Cornell, aka @BiggestComeback, returns to fill us in on how things are going after his weight loss success story from his earlier episode. Spoiler alert, it's all good!

Published on 9 months, 3 weeks ago