Podcast Episodes
Back to Search
Chris Cornell, Biggest Comeback!
Season 1 Episode 10
Listen to Chris Cornell describe how he went from struggling with weight to successfully maintaining his weight loss and becoming fit
Published on 3 years, 9 months ago
Mitch Webb's Fantastic Journey
Season 1 Episode 9
This guy has been through alot, and keeps coming back and helping others along the way.
Published on 3 years, 9 months ago
Herb Reeves, Forever Runners Over 50
Season 1 Episode 7
Primal Health Coach and Running Coach Herb Reeves explains why it's never too late to become a runner! And gives good advice to non-runners as well
Published on 3 years, 10 months ago
Barbara Diaz De Leon, Primal and Pink
Season 1 Episode 6
Barbara tells how she went from fatigue to recover her zest for life, and now helps others through her coaching.
Published on 3 years, 10 months ago
Kate Ouellette
Season 1 Episode 4
Listen as K84 Wellness describes how she went from poor health to extraordinary bicycle racer!
Published on 3 years, 11 months ago
Velma Garnes Aka The Velmanator!
Season 1 Episode 3
An interview with Personal Trainer and Exercise Instructor Velma Garnes
Published on 3 years, 11 months ago
My Fitness Story
Season 1 Episode 2
My fitness history and philosophy
Published on 3 years, 11 months ago
Off of the Couch Podcast
Season 1 Episode 1
Inspiration for beginners to exercise. How to get started. And why. This first episode is just a short introduction.
Published on 3 years, 11 months ago