Podcast Episodes

Get Out of Pain with Rob Boyko, Egoscue of Boston

Rob Boyko is the owner of Egoscue of Boston, soon to be renamed PostureRx. He explains how specific exercises to align the body help people live better and get out of pain. Find him at Robert@Egoscue…

Published on 4 months, 3 weeks ago

Sita and John Kelly from Bendable Body

Season 3 Episode 157

If you are stiff, in pain or inflexible, John and Sita Kelly can help by teaching you Resistance Stretching, either in person, online or with their You Tube Videos. Even if you don't need this now, l…

Published on 5 months ago

Kim VanDolah, Return To Simple

Season 3 Episode 156

Kim VanDolah is a Health Coach who recently authored the book Return To Simple: A Journey of Hope and Truth, as a way to spread the message of health through simple steps and a simple diet. She enjoy…

Published on 5 months, 1 week ago

Rance Edwards, Health Coach for Full Spectrum Humans

Season 3 Episode 156

Rance Edwards is a Health Coach for Revero as well as having a private practice. He tells his story of transitioning from a Personal Trainer whose health tanked to a Health Coach, and what makes the …

Published on 5 months, 2 weeks ago

Dr. Lisa Wiedeman, Carnivore Doctor

Season 3 Episode 152

Dr. Wiedeman overcame disordered eating and food addiction by adopting a carnivore diet 16 years ago. She will be speaking in Boston in June at the HealingHumanity.movie Meet Up, come if you can!

Published on 5 months, 3 weeks ago

Judy Walks Across America, after Reversing Alzheimer's

Season 3 Episode 151

Judy Benjamin is walking across America to let people know that Alzheimer's Disease can be reversed. She was in Arizona when we talked last week. Follow her at JudyWalks.com or @JudyWalksAmerica on I…

Published on 6 months ago

Semi-Retired Bob Gets Healthy

Season 3 Episode 149

Bob Refeld turns his life around through changing his diet. Find him everywhere online @SemiRetiredBob.

Published on 6 months, 1 week ago

Replay - Mary McManus, Post Polio to Boston Marathon

I'm republishing this in honor of the Boston Marathon earlier this week. If you need some inspiration do not miss this episode. Truly an amazing story of overcoming a diagnosis to triumph and set an …

Published on 6 months, 2 weeks ago

Kris Holmes Returns for Dog Tales

Season 3 Episode 147

I chat with Kris Holmes, a Health Coach and dog trainer who is passionate about helping shelter dogs. For tips for feeding your pets and other info, both pets and otherwise, see her YouTube Channel. …

Published on 6 months, 3 weeks ago

Alex Ellis - Out of Pain with the Body Nerd

Alex Ellis, self proclaimed Body Nerd, helps people out of chronic pain whether it's from injury or just poor posture. Find her at AEWellness.com and on Instagram @hollaformala.

Published on 6 months, 4 weeks ago