Podcast Episodes

Michelle Hurn, RD, The Dietician's Dilemma

Season 3 Episode 164

Michelle Hurn recovered from an eating disorder to become both a dietician and an ultra runner. Now she helps people recover from disease states and obesity, especially Type 2 Diabetes. Find her @run…

Published on 5 months, 1 week ago

Amanda Harris of Re-Kinect Helps Back Pain

Season 3 Episode 164

Amanda Harris, of Re-Kinect.com helps people heal from back pain with a comprehensive approach, combining exercises with correct movement and nervous system healing. Following an injury, she wanted t…

Published on 5 months, 2 weeks ago

Dr. Robert Kiltz Meats Up

Season 3 Episode 163

I was lucky to attend my first Meat Up a few weeks ago in Boston, and Dr. Kiltz was kind enough to agree to an interview. I can report back that it was a good experience and I met a variety of intere…

Published on 5 months, 3 weeks ago

Bendable Body Part 2, Sita and John Kelly Return

Season 3 Episode 162

Sita and John Kelly of Bendable Body came back for a second episode. After trying their stretching method, I had more questions about it. Find out more about resistance stretching at BendableBody.com.

Published on 6 months ago

Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

Season 3 Episode 161

Fred Hahn has devoted his life to teaching a slow method of weight training that gets incredible results. He has authored two books on the subject and beginning to franchise his methods. Find Fred on…

Published on 6 months, 1 week ago

Replay -Lawrence Neal, High Intensity Strength Training

Season 2 Episode 7

Lawrence Neal, owner of Optimastrength.com and Highintensitybusiness.com, talks about all aspects of resistance training

Published on 6 months, 2 weeks ago

Get Out of Pain with Rob Boyko, Egoscue of Boston

Rob Boyko is the owner of Egoscue of Boston, soon to be renamed PostureRx. He explains how specific exercises to align the body help people live better and get out of pain. Find him at Robert@Egoscue…

Published on 6 months, 3 weeks ago

Sita and John Kelly from Bendable Body

Season 3 Episode 157

If you are stiff, in pain or inflexible, John and Sita Kelly can help by teaching you Resistance Stretching, either in person, online or with their You Tube Videos. Even if you don't need this now, l…

Published on 6 months, 4 weeks ago

Kim VanDolah, Return To Simple

Season 3 Episode 156

Kim VanDolah is a Health Coach who recently authored the book Return To Simple: A Journey of Hope and Truth, as a way to spread the message of health through simple steps and a simple diet. She enjoy…

Published on 7 months ago

Rance Edwards, Health Coach for Full Spectrum Humans

Season 3 Episode 156

Rance Edwards is a Health Coach for Revero as well as having a private practice. He tells his story of transitioning from a Personal Trainer whose health tanked to a Health Coach, and what makes the …

Published on 7 months, 1 week ago