Podcast Episodes
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Weight Loss Medicine: Orlistat and Plenity
Episode 20
Drs. Karl and Spencer have guest Dr. Alex Bonnecaze on to discuss Orlistat and Plenity.
Learn:
- How well these two substances work for weight loss
-…
3 years, 6 months ago
Are you a fit for weight loss medicines?
Episode 18
Drs. Karl and Spencer go over the indications for taking medicines for weight loss.
Dr. Spencer's online clinic -> JoinSequence.com
Hosted by Simplec…
3 years, 6 months ago
Are your hormones stopping your weight loss?
Episode 17
Drs. Karl and Spencer discuss whether your hormones are stopping you from weight loss.
Learn:
Secondary hormonal causes of obesity Is it your thyr…3 years, 6 months ago
Docs Who Lift Go Vegan
Episode 16
Drs. Karl and Spencer aren't actual vegans, but they did a vegan stint for a month.
Take a listen to hear what happened.
Learn:
What happened to thei…
3 years, 7 months ago
Weight Stigma
Episode 16
Drs. Karl and Spencer discuss weight stigma
What is weight stigma?
Why is it harmful?
What to do about it (it's hard)
Consensus statement - https://w…
3 years, 7 months ago
Do you need a continuous glucose monitor?
Episode 15
Some people say everyone needs a continuous glucose monitor (CGM). Some people say that no one needs one.
Drs. Karl and Spencer and joined by two oth…
3 years, 7 months ago
The Gym Clinic - Your Doctor's Office as a Gym
Episode 14
Drs. Karl and Spencer discuss incorporating a gym into a doctor's office to utilize exercise as medicine.
You'll learn:
How this idea came about
How …
3 years, 7 months ago
Nonalcoholic Fatty Liver Disease (NAFLD)
Episode 13
Drs. Karl and Spencer Nadolsky discuss screening for and treating nonalcoholic fatty liver disease (NAFLD).
Learn:
- What NAFLD is
- Why you should b…
3 years, 7 months ago
Intermittent Fasting and Weight Loss
Episode 11
Drs. Karl and Spencer Nadolsky discuss the new study on intermittent fasting from the New England Journal of Medicine.
You'll learn:
- What types of …
3 years, 8 months ago
Can you be healthy with obesity?
Episode 10
Drs. Karl and Spencer discuss the idea behind metabolically healthy obesity (MHO).
Learn:
- If it is possible to have obesity and be "healthy"
- What…
3 years, 8 months ago