Podcast Episodes
Back to Search
Vocal De Frag Episode One Hundred Fifty Five Be The Solution
1 year, 1 month ago
Vocal De Frag Episode One Hundred Fifty Three What Do You Regret
Do you realize the physical act of regret starts in our twenties? Then we spend the rest of our lives wondering why we didn't do something about it. …
1 year, 2 months ago
Vocal De Frag Episode One Hundred Fifty Two Which Words Come To You
1 year, 2 months ago
Vocal De Frag Episode One Hundred Fifty One Admit That You're Old And Grow With It
I had injured my left shoulder badly. It was extremely difficult to raise it. My neighbor showed no compassion saying, "Admit you are old and grow wi…
1 year, 2 months ago
Vocal De Frag Episode One Hundred Fifty The Story Has Been Building
We've mastered the art of setting things aside. Then complain about how life isn't fair and you aren't getting what you worked for. The story has bee…
1 year, 2 months ago
Vocal De Frag Episode One Hundred Forty Eight Facing Your Transitions
We all move with and without our transitions. Mental moments that create change or were put into place due to change. Very few of us recognize our tr…
1 year, 3 months ago
Vocal De Frag Episode One Hundred Forty Seven Giving Only 10 Percent
Not everybody plays the game at 100%. One look at our lifestyle away from the judgers, it turns out we're making our way through a new day at 10%. Ou…
1 year, 3 months ago
Vocal De Frag Episode One Hundred Forty Six You Knew What It Was When You Picked It Up
Too often we do something at the drop of a hat knowing full well there may be consequences. You knew what it was before you picked it up. Facing thos…
1 year, 4 months ago
Vocal De Frag Episode One Hundred Forty Five Could You Do It
Simple question; could you do it? Could you go 24 hours with out judging? Judging yourself and others? Judging the world and the universe. 24 hours w…
1 year, 4 months ago
Vocal De Frag Episode One Hundred Forty Four Be Greater Than The Good Ole Days
How do you react when people make it clear, "It's not as good as the old days." Seriously, one look at the old days and the times weren't as easy as …
1 year, 5 months ago