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383 ND What's the Definition of Processed Meat?
Episode 383
The reason that it’s hard to find a hard and fast definition for processed meat is that there isn’t one. Nutrition DIva makes sense of the madness.
N…
9 years, 10 months ago
382 ND Is Coconut Oil Good for Brain Health?
Episode 382
Is Coconut Oil Good for Brain Health? Nutrition Diva weighs in. Read the full transcript here: http://bit.ly/1YPwBW9
New to Nutrition Diva? Check out …
9 years, 10 months ago
381 ND How to Avoid Biggest Loser Syndrome
Episode 381
As contestants on the Biggest Loser have learned the hard way, extreme weight loss can wreck your metabolism. Nutrition Diva offers strategies for pr…
9 years, 10 months ago
380 ND The Savory Side of Chocolate
Episode 380
Get more of the health benefits of chocolate without increasing your sugar intake. Read the full transcript here: http://bit.ly/21Uy13x
New to Nutriti…
9 years, 10 months ago
379 ND Are Hydroponic Vegetables Less Nutritious?
Episode 379
Pros and cons of hydroponically grown vegetables.
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
Have …
9 years, 11 months ago
378 ND Clean Eating with Hungry Girl
Episode 378
Hungry Girl Lisa Lillien shares her latest recipes and tips on how to eat fewer calories without eating less food Read the full transcript here: http…
9 years, 11 months ago
377 ND What Are the Health Benefits of Matcha?
Episode 377
What can this trendy superbrew do for you? Read the full transcript here: http://bit.ly/1SbmuJf
New to Nutrition Diva? Check out our special Spotify p…
9 years, 11 months ago
375 ND Is Saturated Fat Good For Your Heart?
Episode 375
Diets low in fat and saturated fat can actually increase your risk of heart disease. But a high fat diet isn't necessarily the solution either. Read …
10 years ago
374 ND Why You Need More Magnesium in Your Diet
Episode 374
Two out of three people don't get enough magnesium in their diet. Why this matters and how to fix it.
New to Nutrition Diva? Check out our special Spo…
10 years ago
373 ND How Does Dairy Affect Hormone Levels?
Episode 373
Does the estrogen in cow’s milk promote the growth of hormone-sensitive cancers or cause early puberty in children? Nutrition Diva investigates. Read…
10 years ago