Podcast Episodes

Powerful Visualisation Techniques to Manifest Your Biggest Wins

Season 4 Episode 12

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Stephen’s YouTube https://youtu.be/dd7xTmsY93w?si=fVNpBCMGdo7OEiFr

Common Mistakes That Block Manifestation

🚫 Doubt & Limiting Beliefs – If you don…

Published on 9 months, 2 weeks ago

“Managing External Stressors: How Busy Mums Can Regulate Their Nervous System”

Season 4 Episode 11

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Manifestation_Mastery_Workbook

https://1drv.ms/w/c/b15034aab05484bd/EWR-0oaUlVRMhsYBFxqocsoBrmhFjH8gVySJSggodJucPQ

2 Articles to read 

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Published on 9 months, 3 weeks ago

“Overcoming Sepsis: Kim Smith’s Journey of Resilience After Quadruple Amputation” Guest episode

Season 4 Episode 10

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I’m Kim a quadruple amputee due to a UTI that developed into sepsis, I had to have all 4 limbs amputated and my life will never be the same again…

Published on 9 months, 4 weeks ago

Reignite Your Relationship: The Importance of Couple Time Without Parent Guilt”

Season 4 Episode 9

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How Taking Time Away Can Elevate Your Relationship

Mum guilt can be real when deciding on leaving the kids for the night. Days off or date days or…

Published on 10 months ago

“Balancing Body Positivity and Fitness Goals: Confidence Tips for Every Mum”

Season 4 Episode 8

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Body Positivity vs. Body Goals: Finding Confidence at Every Stage

Welcome, Beautiful Mama!
You deserve to feel strong, confident, and happy in your…

Published on 10 months, 1 week ago

Manifest Your Dream Life: Why Personal Growth is the Secret Ingredient”

Season 4 Episode 7

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Manifest Your Dream Life: Why Personal Growth is the Secret Ingredient”

Manifesting without self-development is like planting seeds in rocky soil—…

Published on 10 months, 1 week ago

You are what you eat !!!! Let’s talk food and fitness

Season 4 Episode 6

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“As a mum, what you eat fuels more than just your body—it powers your energy, your patience, and your ability to care for others. You truly are w…

Published on 10 months, 2 weeks ago

How would you recognise if you are overwhelmed? And what action would you take ?

Season 4 Episode 5

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Here are 10 tips to help identify when you are overwhelmed:

1. You’re Constantly Exhausted

Overwhelm often manifests as chronic tiredness—even afte…

Published on 10 months, 3 weeks ago

Let’s supercharge your manifesting process! Building on the foundation of activating your Reticular Activating System (RAS), here’s an advanced step-by-step manifesting method

Season 4 Episode 4

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Let’s supercharge your manifesting process! Building on the foundation of activating your Reticular Activating System (RAS), here’s an advanced s…

Published on 10 months, 3 weeks ago

How to Activate your Reticular Activating System (RAS) for Magnetic Manifesting

Season 4 Episode 3

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To activate your Reticular Activating System (RAS) for magnetic manifesting, you need to prime your mind to focus on your goals and align your en…

Published on 10 months, 4 weeks ago