Podcast Episodes

Guest Strength’s Coach Helen Kane- Have you identified your own personal strengths?

Season 3 Episode 42

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To reach out to Helen
https://linktr.ee/helenkane?utm_source=linktree_profile_share

Published on 8 months, 3 weeks ago

Are you afraid of being vulnerable? Are you feeling celebrated enough?

Season 3 Episode 41

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Are you afraid of being vulnerable? Are you an over thinker? You can be vulnerable in life and business, stay true to you and your beliefs.  Neve…

Published on 8 months, 4 weeks ago

Are you creating new opportunities or is something holding you back? This is were Manifesting comes in

Season 3 Episode 40

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Are you creating new opportunities or is there something holding you back? Are you worried about what people think or pushing yourself to the nex…

Published on 9 months ago

What are your Non - Negotiables

Season 3 Episode 39

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What are your non negotiables? 

It’s so important as parents to keep to our own routines and self care rituals, why should we give them up ? 

These…

Published on 9 months ago

Guest Ana Bianchi - The importance of reconnecting with yourself through holistic therapies and mindfulness practices

Season 3 Episode 38

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ABOUT ANA BIANCHI

Ana is a multi-qualified and fully insured Holistic Therapist,

Craniosacral practitioner, Master of Neuro Linguistic Programming,…

Published on 9 months, 1 week ago

Are you giving Manifesting & Motherhood enough credit ???

Season 3 Episode 37

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Are you giving yourself enough credit ? 
Like looks and is busy but we can implement it all and blend them nicely together !!!

Motherhood and Manif…

Published on 9 months, 1 week ago

Attitude of Gratitude - ask and you will receive !! With the power of Moldavite

Season 3 Episode 36

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Ask and you will receive but make sure it involves a crystal down your bra ha ha

Are you feeling the love and a  vibe energy ?
Attitude of Gratit…

Published on 9 months, 2 weeks ago

Time blocking for Fitness- Do you have a strong strategy ??

Season 3 Episode 35

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Time blocking for fitness is a powerful strategy, especially for busy individuals like mums, to ensure that exercise isn't overlooked in the whir…

Published on 9 months, 3 weeks ago

Are your poor fitness levels reducing your every day motivation??

Season 3 Episode 34

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Here are some fun and motivating tips to help busy mums like yourself boost your fitness levels while managing your bustling lives:

Integrate Move…

Published on 9 months, 4 weeks ago

PARENTING V PRODUCTIVITY

Season 3 Episode 33

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How productive are you ? 
Do you procrastinate?

Are you a planner? 
Are you a total organiser with a loud inner dialogue. ??

Parenting and being prod…

Published on 10 months ago