Podcast Episodes
Back to SearchWhat’s Your 2025 Focus Word? Discover How It Can Be Your Anchor to Unlock Your Best Self Yet!
Season 3 Episode 90
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What is your 2025 word? My word this year was growth. It is really important to find a word that can really anchor and on throughout the gives
you…
Published on 6 months, 3 weeks ago
Finding strength to cope with grief and manage your own personal wellbeing!
Season 3 Episode 89
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Sadly my Nan passed away and I’m here to talk about how I am going to support myself on grief journey. How am I going to manage my own personal w…
Published on 7 months ago
“Manifesting Hope- Journeying Grief with a Positive Mindset”
Season 3 Episode 88
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You might never have thought of this before, but manifesting can give you hope and can really help with your mindset. I’m going through a grief u…
Published on 7 months ago
How to manage and live a drama free Christmas season despite any challenges along the way !
Season 3 Episode 87
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Are you ready for a drama free Christmas? What’s your lead up to it like ?
Are you organised and raring to go ?
This week has thrown a spanner in…
Published on 7 months, 1 week ago
What’s in your HANDBAG?- does it serve your needs ?
Season 3 Episode 86
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A handbag speaks volumes about a persons and how they serve their self care! Having what you need in that bag can nurture your self care.
I alwa…
Published on 7 months, 3 weeks ago
IN Fitness and In Health!
Season 3 Episode 85
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What does your fitness mean to you? Do you take accountability for your fitness or do you take advantage of it? Where is your health right now? I…
Published on 7 months, 3 weeks ago
Are you doing you? Or standing in your own way? Self reflection is such a poweful tool
Season 3 Episode 84
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Sometimes we need to reflect! Pause in the moment and look at what’s going on! Are we aligned? Are we feeling fulfilled.
Are we standing in our …
Published on 8 months ago
Never underestimate the power of you and personal growth
Season 3 Episode 83
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My kindle version https://amzn.eu/d/dzFNPr9
Do you ever underestimate yourself and the ability of what you can actually get done when you stick to…
Published on 8 months, 1 week ago
I beat procrastination and barriers put my manifesting knickers back on and published my kindle version of my book Manifesting through Motherhood
Season 3 Episode 82
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Yay, I finally did it! I beat procrastination, and all those barriers pulled up my manifesting pants and got my book finished on Amazon KPD which…
Published on 8 months, 1 week ago
When is it time for Time out and not forgetting to set firm boundaries around your personal and business life
Season 3 Episode 81
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Podcast in the bath oops .. mum life is real lol
Always setting positive boundaries about having time off, especially as business owners do you …
Published on 8 months, 2 weeks ago