Podcast Episodes

Fitness planning and were do I start ? Help!

Season 1 Episode 16

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3 years, 10 months ago

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Are we checking in with ourselves regularly

Season 1 Episode 15

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May the 4th be with you !! Lol

Let’s celebrate my 40th with a little waffle

Are we checking in …

3 years, 10 months ago

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Cleansing your home and health of unwanted toxins

Season 1 Episode 14

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https://www.patreon.com/BusymumsfitnesscornerJennie’s socials 

Jennie is a nurse and uses essent…

3 years, 10 months ago

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Mental health check in after lockdown with guest speaker Lisa Williams

Season 1 Episode 13

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The lovely lisa williams is our guest spe…

3 years, 10 months ago

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Brain fog and are we over doing it

Season 1 Episode 12

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Easter reflection , join me in a waffle lol

Are you like me and get re occurring brain fog?

Are …

3 years, 11 months ago

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Are we being more mindful in our busy lives

Season 1 Episode 11

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https://www.lyndsaywilliams.uk/https://linktr.ee/Busymumsfitnesscorner

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3 years, 11 months ago

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Have you ever been effected by domestic abuse?

Season 1 Episode 10

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Guest speaker and expert Emma Louise is an empowerment coach who works with energy therapies to…

3 years, 11 months ago

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Women let’s talk Self Defence ! Strike Back

Season 1 Episode 9

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Gulshen Bano / Strike back 

www.instagram.com/strikebackself 

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3 years, 11 months ago

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Let’s talk Yoga, Cycles, Ayurveda and Health

Season 1 Episode 8

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Jenny is your health and wellness godmother. She’s a trusted yoga teacher, Ayurvedic health coa…

3 years, 11 months ago

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ARE YOU AN EMOTIONAL EATER?

Season 1 Episode 6

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Welcoming Erica to Busy mums fitness corner, we will be discussing emotional eating, her own tr…

3 years, 11 months ago

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