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Special guest Dr April Melia and how we can take positive action on our waistline and overall food choices
Season 1 Episode 17
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Special guest Dr. April Melia shares her expertise on the Mediterranean nutrition lifestyle, ho…
3 years, 11 months ago
Fitness planning and were do I start ? Help!
Season 1 Episode 16
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3 years, 11 months ago
Are we checking in with ourselves regularly
Season 1 Episode 15
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May the 4th be with you !! Lol
Let’s celebrate my 40th with a little waffle
Are we checking in …
4 years ago
Cleansing your home and health of unwanted toxins
Season 1 Episode 14
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https://www.patreon.com/BusymumsfitnesscornerJennie’s socials
Jennie is a nurse and uses essent…
4 years ago
Mental health check in after lockdown with guest speaker Lisa Williams
Season 1 Episode 13
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The lovely lisa williams is our guest spe…
4 years ago
Brain fog and are we over doing it
Season 1 Episode 12
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Easter reflection , join me in a waffle lol
Are you like me and get re occurring brain fog?
Are …
4 years ago
Are we being more mindful in our busy lives
Season 1 Episode 11
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https://www.lyndsaywilliams.uk/https://linktr.ee/Busymumsfitnesscorner
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4 years, 1 month ago
Have you ever been effected by domestic abuse?
Season 1 Episode 10
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Guest speaker and expert Emma Louise is an empowerment coach who works with energy therapies to…
4 years, 1 month ago
Women let’s talk Self Defence ! Strike Back
Season 1 Episode 9
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Gulshen Bano / Strike back
www.instagram.com/strikebackself
www.facebook.com/strikebackselfdefe…
4 years, 1 month ago
Let’s talk Yoga, Cycles, Ayurveda and Health
Season 1 Episode 8
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Jenny is your health and wellness godmother. She’s a trusted yoga teacher, Ayurvedic health coa…
4 years, 1 month ago