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How many energy spoons do you require a day

Season 1 Episode 23

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https://linktr.ee/Busymumsfitnesscorner
Happy 1st of June

https://mailchi.mp/b82aac9a085f/becomi…

3 years, 7 months ago

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Getting your self out of a rut by shifting your mindset to become more of a manifester

Season 1 Episode 22

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To join my private membership for more fitness coaching fun
https://www.patreon.com/Busymumsfit…

3 years, 8 months ago

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Authour Laura Bland my fantastic book coach joins me in some mum talk
Authour Laura Bland my fantastic book coach joins me in some mum talk

Season 1 Episode 21

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https://www.patreon.com/Busymumsfitnesscorner

Me and the lovely Laura discuss mum life,  how to …

3 years, 8 months ago

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Living with long Covid with guest speaker and nurse Julie Taylor
Living with long Covid with guest speaker and nurse Julie Taylor

Season 1 Episode 20

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Welcome Julie Taylor our amazing guest speaker

Julie was a front line nurse at the start of the…

3 years, 8 months ago

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How Journalling can revolutionise your life for the better

Season 1 Episode 19

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Are we using Journalling as an effective tool ?

Are we problem solving ?

What type of journal do …

3 years, 8 months ago

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Are we monitoring our health and fitness needs on a daily basis

Season 1 Episode 18

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To become a patreon member you can access more of me, more fitness, more self development, behi…

3 years, 8 months ago

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Special guest Dr April Melia and how we can take positive action on our waistline and overall food choices
Special guest Dr April Melia and how we can take positive action on our waistline and overall food choices

Season 1 Episode 17

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Special guest Dr. April Melia shares her expertise on the Mediterranean nutrition lifestyle, ho…

3 years, 8 months ago

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Fitness planning and were do I start ? Help!

Season 1 Episode 16

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https://linktr.ee/Busymumsfitnesscorner

Join my private membership below 
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3 years, 8 months ago

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Are we checking in with ourselves regularly

Season 1 Episode 15

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May the 4th be with you !! Lol

Let’s celebrate my 40th with a little waffle

Are we checking in …

3 years, 8 months ago

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Cleansing your home and health of unwanted toxins
Cleansing your home and health of unwanted toxins

Season 1 Episode 14

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https://www.patreon.com/BusymumsfitnesscornerJennie’s socials 

Jennie is a nurse and uses essent…

3 years, 9 months ago

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