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Patrons Q&A: Heart Rate Zones Explained / The Best Stance For Recovery / TUE's in Pro Sport And More!
Season 4 Episode 14
From understanding heart rate zones to the best stance for recovery, the use of TUE's in sport after the Rafael Nadal-Thibaut Pinot controversy and h…
3 years, 8 months ago
SPECIAL: How To Hang Tough Like A Royal Marine
Season 4 Episode 13
Former Royal Marine, Green Beret and now amateur cyclist Richy Poynter transports us deep into the mindset and training of an elite soldier. From phy…
3 years, 9 months ago
How Cold Affects Exercise
Season 4 Episode 12
From the extremes of cold water swimming to how the body loses heat and hyperthermia. The team takes a deep dive into the fascinating physiological e…
3 years, 9 months ago
Should Women's Soccer Have Different Rules? / Is African Cycling Finally On The Rise?
Season 4 Episode 11
The team take on three different subjects in our new segment called 'Caught My Eye." We tackle the subject of how different rules and regulations in …
3 years, 10 months ago
EXCLUSIVE: How Adidas Took On Nike In The Shoe Wars
Season 4 Episode 10
The team take a critical look at an interview with Simon Lockett, Global Category Director of Running Footwear at adidas. Simon and his team are invo…
3 years, 10 months ago
Doping and the Curious Case of Shelby Houlihan
Season 4 Episode 9
Excuses for doping are as varied as the drugs available on Amazon (yep, it's that easy!). But what does it take to be a doper? Are authorities winnin…
3 years, 11 months ago
How The Pros Train (And What We Can Learn From It)
Season 4 Episode 8
From top level cyclists to world-class runners and speedskaters, pro training regimes offer a fascinating look into what it takes to count yourself a…
3 years, 11 months ago
CYCLING SPECIAL: The Science of Cadence / Van der Poel's Incredible Numbers / Colbrelli's Health Scare
Season 4 Episode 7
In this cycling special, we take a deep dive into the numbers that helped Mathieu van Poel win the Tour of Flanders, why new research on cadence has …
4 years ago
The Lia Thomas Controversy: Anger in the Age of Trans Gender Sport
Season 4 Episode 6
Transgender athlete Lia Thomas recently won the 500-yard title at the US National College Swimming (NCAA) Championships triggering an uproar and sugg…
4 years ago
The Future Of The Olympics: Are They Heading For Obscurity?
Season 4 Episode 5
Viewership figures are down, fewer cities want to host them and their integrity is being seriously challenged. What does the future of the Winter and…
4 years, 1 month ago