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RUGBY UNION 3-PART SPECIAL: The Growth & Challenges Facing Women's Rugby
Season 4 Episode 23
In this first of a three-part series on rugby union, we discuss the women's game with passionate rugby journalist Jess Hayden. We delve into the rapi…
3 years, 5 months ago
When Science Collides: The Blake Leeper Controversy Unpacked
Season 4 Episode 22
The question as to whether disabled athletes with prosthetic limbs can compete in able-bodied events has been steeped in controversy since the days o…
3 years, 5 months ago
Unpacking The Truth Behind Exercise and Protein Supplementation
Season 4 Episode 21
Few have studied protein in sports as much as Prof Stuart Phillips, from the Department of Kinesiology at McMaster University in Ontario, Canada. Tog…
3 years, 6 months ago
Beware The Sugar Bonk ! / Tennis' Latest Prodigy / Is Evenepoel Cyclings' Real Deal?
Season 4 Episode 20
From the young talents of US Open champion Carlos Alcaraz and Tour of Spain champion Remco Evenepoel to the good and the bad of commentators, the tea…
3 years, 7 months ago
SOS SPECIAL: Jenna's Crawl: Tales from an elite ultra runner
Elite ultra runner Jenna Challenor made headlines during the recent 89km (56-mile) Comrades Marathon when she crawled across the finish line on all f…
3 years, 7 months ago
Why Humans Are Designed To Run Long / Comrades Marathon Wrap /
Season 5 Episode 19
The team take a look at the world of endurance running after the recent Comrades Marathon and discuss why humans are so successful at long distance r…
3 years, 7 months ago
How To Breathe Better!
Season 4 Episode 18
The team speak to cardiopulmonary physiotherapist Samantha Holtzhausen about the role of effective breathing in life and exercise. Holtzhausen explai…
3 years, 7 months ago
Sniff, Sneeze! The Low Down on Allergies and Sport
Season 4 Episode 17
From amateur to pro, allergies affect a relatively large proportion of athletes. But the latest treatments and protocols could end the suffering. The…
3 years, 7 months ago
Heart Rate And Exercise: Why HR Variability May Be The New Frontier
Season 4 Episode 16
How does exercise affect heart rate (HR)? The team discuss everything from HR drift and fatigue to a special interview with Heart Rate Variability (H…
3 years, 8 months ago
Tour de France / World Athletics Champs Wrap: Insights & Science
Season 4 Episode 15
09:13 - 2022 World Athletics Championships: From suspect timing systems to the accidental super shoe, the biannual celebration of track and field ser…
3 years, 8 months ago