Podcast Episodes
Back to SearchXC Ski, Mountain Bike & Cyclocross - Katerina Nash
Katerina Nash of the Clif Pro Cycling Team joins us today to talk about her experience as an elite Cross-Country Skiier, Professional mountain biker,…
8 years, 10 months ago
Pain, Biomechanics & Back Flips w. Greg Lehman
Greg Lehman joins us today to talk Gymnastics as an adult, running and pain science. Pain science is the study of the factors that influence pain.
We…
8 years, 10 months ago
MINDFUL RUNNING with Mackenzie Havey
Mackenzie Harvey joins us today. She is the author of the new book MINDFUL RUNNING and a long-time contributor to a variety of outlets, including Run…
8 years, 10 months ago
OCT 2017 Q & A - 30min workout, colds, new movements, when to start training
OCT 2017 Q & A
—Athletic Bookworms —yoga —lifting —fall season Most Consummate Athlete thing you've done lately? Cold season: when do you stop …8 years, 11 months ago
Mobility, Office Setup, Sitting - Brandon Olin
Brandon Olin from Movility.co joins us to talk about ergonomics, posture, movement, and mobility. What matters, what should we do and what tools can…
8 years, 11 months ago
Bikes, Brewing and Kombucha - Becca Schepps
Becca Schepps is a Creative Director & bike racer turned Kombucha brewer. As the creator/founder of Mortal Kombucha, she's based in Boulder, CO but …
8 years, 11 months ago
Mental Performance, Focus, Goal Setting, Visualization - Danelle Kabush
Danelle Kabush joins us today to talk all things Mental Performance. Danelle holds a Ph.D. in Social Psychology and MA in Sports Psychology. She has…
8 years, 11 months ago
pushup, beer, kabush, weight loss, cyclocross, Intervals
pushup, beer, kabush, weight loss, cyclocross, Intervals
Q & A Episode with questions from the listeners. Today Molly and Peter discuss their trip to…
8 years, 11 months ago
Optimize your Training and Health with HRV - Marco Altini
Marco Altini PhD, joins us today to talk all things HRV. Marco is our second return guest because all the consummate athletes out there LOVED the fir…
9 years ago
Learning to Jump bikes, yoga, online courses - Ryan Leech
Trials, MTB, Bike Skills, Skills, Aquisition, Online Courses, Business, Coaching, Yoga Ryan Leech joins us for a 2nd time today to talk about lear…
9 years ago