Podcast Episodes
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Who Will You Be in 2023? | Ep. 31
As a mom of children leaving the nest, do you even bother setting big goals for yourself? As women in our 40s and 50s, it can be challenging to pursu…
3 years, 10 months ago
When Our Kids Come Home for the Holidays | Ep. 30
Most of us can’t wait for our kids to come home. We’ve missed them so much. Their empty room is finally filled again. We get to revisit all of our be…
3 years, 10 months ago
Creating Purpose from Pain | Ep. 29
One of the interesting aspects of being in this time of life in our 40s and 50s…is that there is such an incredible opportunity in front of us…to cre…
3 years, 11 months ago
Early Decision Anxiety | Ep. 28
The college process is complex, competitive and stressful. We want desperately to support them and help them be successful through the process, but …
4 years ago
Feeling Better about the Worst Case Scenario | Ep. 27
As your child leaves the nest, it's not uncommon for us as mothers to feel anxious about the worst case scenario. No matter how many times you try to…
4 years ago
Making Room for Joy | Ep. 26
There are times in life when it feels easy to find joy...and other times, where joy and peace seem to allude us. We try to capture joy by doing thing…
4 years, 1 month ago
Allowing Pain | Ep. 25
When you are in emotional pain, it is so hard to find the energy to focus on your goals and move forward.
There are so many reasons that we might be…
4 years, 1 month ago
Letting Go So Your Child Can Fly | Ep. 24
As our kids become young adults, there is so much new territory for US as parents to navigate. Where is the rule book? Please, someone give me a stra…
4 years, 1 month ago
Reframing the Side Hustle | Ep. 23
It's not just about the money. The "side hustle" is an incredible opportunity to pursue something you are really passionate about.
As we contemplate…
4 years, 2 months ago
College Move-In Day | Ep. 22
It doesn’t matter if the college drop off will happen in a few weeks or a few years….it doesn’t matter if it’s your oldest or your youngest…there is …
4 years, 3 months ago