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Having It All Is a Myth... Or Is It? A Mindset Shift for Moms in Midlife | Ep. 11
Previously the Small Jar Podcast
This episode is deeply personal and provocative—because it’s about the question so many moms ask themselves: Can I r…
4 years, 6 months ago
Stop Chasing Happiness — How Moms of Teens Can Find Joy in the Present | Ep. 10
Previously the Small Jar Podcast
As moms of teens, we often chase happiness through perfect vacations, ideal family moments, or dreams of life after …
4 years, 6 months ago
Hidden Ways Moms of Teens Waste Time—You Don’t Have to Do It All | Ep. 9
Previously the Small Jar Podcast
If you’re a mom who feels like there’s never enough time—and that no matter how much you do, it’s never enough—this …
4 years, 7 months ago
Why Bad Habits Are So Hard to Break — A Mindset Shift for Moms Raising Teens | Ep. 8
Previously the Small Jar Podcast
If you’ve ever found yourself stuck in a habit you know isn’t serving you—but you can’t seem to break it—you’re not …
4 years, 7 months ago
Rediscovering Who You Are as Your Teen Grows Up as a Midlife Mom - Part II | Ep. 7
Previously the Small Jar Podcast
If you’ve ever felt stuck—unsure how to move forward or even what you want next—this episode is for you. As moms of …
4 years, 7 months ago
Rediscovering Who You Are as Your Teen Grows Up as a Midlife Mom - Part I | Ep. 6
Previously the Small Jar Podcast
As my son hit a milestone and got his driver’s permit, I found myself flooded with that familiar mix of pride and he…
4 years, 8 months ago
The Emotional Overwhelm Moms of Teens Don’t Talk About — Letting Go Without Losing It | Ep. 5
Previously the Small Jar Podcast
This week, I was in it—completely flooded by frustration, anxiety, guilt, regret, and exhaustion. As a mom of teens,…
4 years, 8 months ago
Love, Resentment, and the Mom Who Feels Invisible — Rewriting Emotional Scripts in Marriage and the Empty Nest Years | Ep. 4
Previously the Small Jar Podcast
As moms of teens or young adults, we’re already juggling emotional labor, overthinking, and the exhausting process o…
4 years, 8 months ago
Why Motivation Feels So Hard — A Mindset Shift for Midlife Moms Ready to Reclaim Their Dreams | Ep. 3
Previously the Small Jar Podcast
Motivation can feel like a mystery—especially when you're a mom juggling teens, college kids, work, and the emotiona…
4 years, 8 months ago
Letting Go of How Your Teen Reaches Their Potential — A New Mindset for Parenting Teens | Ep. 2
Previously the Small Jar Podcast
I used to believe it was my job to make sure my kids reached their full potential—that if I just parented “right,” I…
4 years, 9 months ago