Podcast Episodes
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Writing a New Story of Who You Want to Be | Ep. 41
We have these precious moments—days, months, years—left with our children at home and we’re gritting our teeth. In this episode, I share that the mos…
3 years, 7 months ago
Managing the Anxiety of Raising Teens | Ep. 40
Anxiety feels like an inevitable part of raising teens. They are pulling away, and we're losing control. We're losing our ability to help keep them s…
3 years, 7 months ago
This Is It - The Last 100 | Ep. 39
You have 100....days or weeks to graduation...hours that they come home to visit. This is it. In this episode we explore the reason why it's really …
3 years, 7 months ago
The Reason Parenting Teens is So Hard | Ep. 38
There are so many reasons why parenting feels hard. For each of our children...each of our families, the reasons we may list are different. But there…
3 years, 8 months ago
Is it Possible to Feel Unconditional Love? | Ep. 37
Feeling unconditional love--it's easier said than done. We tend to think about loving our children unconditionally...but if we're honest with ourselv…
3 years, 8 months ago
Teen Love | Ep. 36
Join me in this episode as I explore a topic we're often not comfortable talking about. The thought of our kids finding love is lovely...until it isn…
3 years, 8 months ago
Making a Decision to Move Toward Your Goal | Ep. 35
Every goal, requires you to make a decision. But there are many reasons that keep us from making decisions....fear of failure...fear of discomfort...…
3 years, 8 months ago
Breaking Drinking Habits | Ep. 34
This is a very personal episode for me. Join me as I share my journey with breaking my wine habit. It was something that I had struggled with for a l…
3 years, 9 months ago
Mom Guilt | Ep. 33
As moms, we feel so much pressure to help our kids... We feel responsible. To help them succeed. To make them happy. We are overwhelmed with "shoulds…
3 years, 9 months ago
Taking Control of Your Emotions | Ep. 32
As mothers navigating the transition to the empty nest, many of just want to feel better in our lives. One of the reasons many of us don’t even bothe…
3 years, 9 months ago