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Graduation Day — Letting Go, Facing the Empty Nest, and Redefining Your Role as a Mom | Ep. 51
Graduation isn’t just a milestone for our kids—it’s a turning point for us as moms. In this deeply personal episode, I share what it feels like to st…
3 years, 5 months ago
You Can't Afford NOT to Invest in Yourself | Ep. 50
Everyone is WORTHY. Period. Everyone is valuable. Period. And everyone deserves to have support when they need it. The people we love mean well, but …
3 years, 5 months ago
Love Letters to Moms | Ep 49
Mother's Day is fraught with the potential for disappointed expectations. So in this episode I explore how we can guarantee all of our dreams come tr…
3 years, 5 months ago
Setting Boundaries | Ep. 48
We often think we have a hard time setting boundaries because other people don't follow them. But boundaries are not rules. In fact, boundaries have …
3 years, 5 months ago
For Better or for Worse | Ep. 47
Any long-term partnership, particularly ones that involves co-parenting children, experiences better and worse, probably richer and poorer, and most …
3 years, 6 months ago
Navigating Stress of the College Process - with Adam Materasso | Ep. 46
There are so many reasons why the college process is hard for our kids….and, if we're honest...for us as parents. The time we have left with our kids…
3 years, 6 months ago
Don't Let Yourself Be Bullied | Ep. 45
Bullies are everywhere. Bullies we don't know. Bullies we know...even that we love. And possibly worst of all...the bully we are to ourselves. We wi…
3 years, 6 months ago
Get Out of "Doing Jail" | Ep. 44
“I have so much to do.” “I wish I had more time.” The concept of “doing jail” is that you are STUCK DOING. In this episode we explore our "need" to …
3 years, 6 months ago
Maybe We Should Be Mad | Ep. 43
Let's face it, sometimes we get mad. But sometimes as moms, we hold ourselves to a ridiculous standard: that we shouldn't get mad. How often have y…
3 years, 6 months ago
People Pleasing with My Kids - Spring Break Edition | Ep. 42
They say people pleasing behavior often stems from instability in a relationship. And as our kids grow up and seek independence, instability seems i…
3 years, 7 months ago