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When You’re Not Sure What to Do Next: A Mindset Reset for Moms of Teens | Ep. 121
When You’re Not Sure What to Do Next: A Mindset Reset for Moms of Teens | Ep. 121

How often does the phrase, "I don't know," come to mind or out of your mouth?

I don't know how to get my teen to listen.
I don't know why my daughter…

2 years, 1 month ago

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Stop Giving Everyone Else Control Over How You Feel: A Mindset Shift for Moms Letting Go | Ep. 120
Stop Giving Everyone Else Control Over How You Feel: A Mindset Shift for Moms Letting Go | Ep. 120

If you've ever found yourself caught in a whirlwind of frustration, resentment, or feeling out of control because of how others are behaving—whether …

2 years, 1 month ago

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Believe in Yourself Like You Believe in Your Teen: The Mentor Mom Mindset Shift | Ep. 119
Believe in Yourself Like You Believe in Your Teen: The Mentor Mom Mindset Shift | Ep. 119

One thing I love about being a mom is that I get to believe my in boys' potential, even when they can't see it. In fact, I am so fiercely dedicated t…

2 years, 1 month ago

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The Advice You Give Your Teen Is the Wisdom You Need Most as a Mom in Midlife | Ep. 118
The Advice You Give Your Teen Is the Wisdom You Need Most as a Mom in Midlife | Ep. 118

As moms, we have really good advice. We want the best for our kids and we have a lot of experience in life that our kids don't have. But what's inter…

2 years, 1 month ago

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Senior Year: Letting Go, Showing Up, and Finding Peace in the In-Between Before the Empty Nest | Ep. 117
Senior Year: Letting Go, Showing Up, and Finding Peace in the In-Between Before the Empty Nest | Ep. 117

As a mom entering your child’s senior year of high school, you feel deeply the weight of the change to come. With each micro-goodbye, each "last", yo…

2 years, 2 months ago

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From Hormones to Heartache: Understanding Your Emotions in Motherhood and Midlife | Ep. 116
From Hormones to Heartache: Understanding Your Emotions in Motherhood and Midlife | Ep. 116

It's an emotional rollercoaster, this business of raising and launching teens. There are so many beautiful highs, but the lows are rough. We've been …

2 years, 2 months ago

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It’s Not Empty—It’s Open: A New Way for Moms to Navigate the Teen and Empty Nest Years | Ep. 115
It’s Not Empty—It’s Open: A New Way for Moms to Navigate the Teen and Empty Nest Years | Ep. 115

Some of us dread the empty nest...others of us embrace it. No matter your perspective about that moment when your last child leaves home, us moms act…

2 years, 2 months ago

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NOT More College Move In Advice - They’re Ready. Are You? A Mindset Guide for Moms Letting Go | Ep. 114
NOT More College Move In Advice - They’re Ready. Are You? A Mindset Guide for Moms Letting Go | Ep. 114

"Stay positive!" "You just need to learn to let go." "Find new purpose." "Learn pickleball!"  It's not that this advice isn't well-meaning...the prob…

2 years, 2 months ago

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This Isn’t About Pickleball: Why Midlife Moms in Transition Need More Than Advice | Ep. 113
This Isn’t About Pickleball: Why Midlife Moms in Transition Need More Than Advice | Ep. 113

When I was in the thick of figuring out what was next — after the teen chaos settled and the empty nest crept closer — everyone had advice: “Try pick…

2 years, 2 months ago

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It’s Not Perfect—But It’s Beautiful: How Moms of Teens Can Stop Overthinking and Start Living | Ep. 112
It’s Not Perfect—But It’s Beautiful: How Moms of Teens Can Stop Overthinking and Start Living | Ep. 112

Life is messy.  Life with teens, riding the roller coaster of emotions as they grow up...for us moms, it's particularly messy. Learning how to redefi…

2 years, 3 months ago

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