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All or Nothing? Why That Mindset Is Exhausting Moms of Teens | Mindset Trap #2 | Ep. 141
MINDSET TRAPS OF THE EMPTY NEST - Trap #2 - All-or-Nothing Thinking
In this episode of The Almost Empty Nest Podcast, I’m diving into the second mind…
1 year, 8 months ago
When Letting Go Hurts: A Mom’s Honest Look at the Hard Parts of Motherhood | Ep. 140
As moms, we're always trying our best. You pour your heart into your kids. But as they pull away, or as you approach the empty nest, it can feel real…
1 year, 9 months ago
I Feel Anxious as I Raise My Teen, So Something Must Be Wrong… Right? | Mindset Trap #1 | Ep. 139
MINDSET TRAPS OF THE EMPTY NEST - Trap #1 - Emotional Reasoning
Are you ready to take a closer look at the mindset traps that keep us stuck as moms a…
1 year, 9 months ago
What Is a Mindset Trap? How Moms Raising Teens Can Stop Overthinking and Let Go | Ep. 138
Join me for a Mindset Trap 101. In this episode, I continue The Almost Empty Nest Podcast's new series on Midlife Mindset Traps by exploring what the…
1 year, 9 months ago
Mindset Traps of the Empty Nest - Intro Part III - Conserving Energy While Raising Teens | Ep. 137
Join me as I wrap up the three-part introduction to The Almost Empty Nest Podcast's new series on Midlife Mindset Taps with a deep dive into the inst…
1 year, 9 months ago
Mindset Traps of the Empty Nest - Intro Part II - Avoiding Pain While Raising Teens | Ep. 136
Welcome back to Part II of the introduction to this new series on The Almost Empty Nest Podcast where I dive into the mindset traps that can hold us …
1 year, 9 months ago
Who Will You Be in 2025? A Mom’s Guide to Letting Go and Loving Forward | Ep 135
As we stand on the threshold of 2025, I invite you to join me for a journey through the lessons, growth, and pivotal moments that have defined my pas…
1 year, 10 months ago
Mindset Traps of the Empty Nest - Intro Part I - Seeking Comfort While Raising Teens | Ep. 134
This week on The Almost Empty Nest Podcast, I'm kicking off a transformative new series on Midlife Mindset Traps that keep us stuck in frustration an…
1 year, 10 months ago
Letting Go of Holiday Pressure: How Moms of Teen Can Redefine Joy This Season | Ep. 133
10 out of 10! 5 stars! Excellent! Amazing!
Wouldn't it be nice if you could reflect on the upcoming holidays with this sentiment? In this episode of…
1 year, 10 months ago
Unconditional Connection with Your Teen: Letting Go Without Losing Love | Ep. 132
Join me as I open up about the emotional tug-of-war that comes with parenting a high school senior as they prepare to leave the nest. It’s a time of …
1 year, 10 months ago