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The Worst-Case Scenario Trap: Anxiety, Teens, and the Empty Nest Spiral | Mindset Trap #7 | Ep. 151
We’re continuing the Empty Nest Mindset Trap series this week with one of the most common and exhausting patterns I see in anxious moms: worst-case s…
1 year, 6 months ago
The Fear of Failing Your Teen - A College Decision Wake-Up Call for Anxious Moms | Ep. 150
This episode is for every anxious, almost empty nest mom whose heart is tangled up in her teen’s future. Whether you're in the thick of college admis…
1 year, 6 months ago
The Guilt That Keeps You Stuck as an Almost Empty Nest Mom | Mindset Trap #6 | Ep. 149
MINDSET TRAPS OF THE EMPTY NEST - Trap #6 - Personalization
Ever feel like your teen’s bad mood is somehow your fault? In this episode of The Almost …
1 year, 6 months ago
When Your Teen Starts Pulling Away: How to Let Go without Losing Connection | Ep. 148
Have you ever felt like you're living in two worlds at once—still deep in the trenches of motherhood while also staring down an almost-empty nest? I …
1 year, 7 months ago
When Being A Good Mom Still Feels Like It's Not Enough | Mindset Trap #5 | Ep. 147
MINDSET TRAPS OF THE EMPTY NEST - Trap #5 - Perfectionism
In this episode, I’m digging into one of the most exhausting and invisible traps so many of…
1 year, 7 months ago
Can't Wait for the Empty Nest? Why You Feel That Way and What To Do With It | Ep. 146
Some moms dread the empty nest...and some of us....can't wait. Have you ever found yourself counting down the days until your child leaves home (eith…
1 year, 7 months ago
Trying To Fix Everything As a Mom? The Illusion of Control | Mindset Trap #4 | Ep. 145
MINDSET TRAPS OF THE EMPTY NEST - Trap #4 - Illusion of Control
Have you ever found yourself checking your kid, reminding them (again) about their re…
1 year, 7 months ago
100 Days Until High School Graduation....On My Way to the Empty Nest | Ep. 144
Two years ago, I recorded an episode about the last 100 days before my oldest son's high school graduation—full of emotion, nostalgia, and the feelin…
1 year, 8 months ago
When Moms Always Fall Short Thanks to the Comparison Trap | Mindset Trap #3 | Ep. 143
MINDSET TRAPS OF THE EMPTY NEST - Trap #3 - Comparison Trap
Have you ever found yourself scrolling through social media, seeing another mom’s perfect…
1 year, 8 months ago
Redefining Self-Awareness: What Every Mom Raising Teens Needs to Know About Letting Go Without Losing Herself | Ep. 142
I used to think self-awareness meant being brutally honest about all the ways I was falling short—until I realized that what I thought was awareness …
1 year, 8 months ago