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Hard to Break Habits, Explained — What Nagging Really Solves for Moms of Teens | Ep. 161
Ever tell yourself, “I’ve got to stop nagging”—and then do it anyway?
Or find yourself falling into the same bad habit you wish you could just stop?
W…
1 year, 4 months ago
The Approval Trap: How Moms Parenting Teens Can Rebuild Confidence After Years of Putting Others First - Trap #12 | Ep. 160
Are you a mom of teens or young adults who finds herself constantly second-guessing decisions, holding back your opinions, or putting your own desire…
1 year, 4 months ago
Why Letting Go with Your Teen Feels So Hard—Trap #11—Resisting Reality | Ep. 159
Ever find yourself staring at your teen’s behavior thinking, this can’t be happening? Whether it’s a missed curfew, a cold shoulder, or the ache of d…
1 year, 4 months ago
You Don't Have to Let Go of Summer Expectations with Your Teen | Ep. 158
If you pictured summer with your teen feeling relaxing, connected, maybe even joyful—but instead, you’re staring at a messy house, unpredictable sche…
1 year, 4 months ago
The Identity Crisis: Letting Go, Finding Purpose, and Redefining Who You Are As Your Teens Grow Up - Trap #10 | Ep. 157
There was a moment—standing in my kitchen, alone on a Saturday while my kids were out living their lives—when I asked myself, “Is this it? Who am I n…
1 year, 5 months ago
What I've Learned About Letting Go as a Mom of Teens - The Last Graduation | Ep. 156
There’s a moment when it hits you: this is the last time. The last prom. The last school lunch. The last graduation day. And it’s not just about your…
1 year, 5 months ago
The Validation Trap: Why Moms of Teens Feel Anxious and Unappreciated | Mindset Trap #9 | Ep. 155
If you’re a mom of teens and you’ve ever found yourself feeling anxious, overthinking, or just wondering why doesn’t anyone notice everything I do?—t…
1 year, 5 months ago
Why Moms of Teens Need to Stop Waiting to Be Celebrated — Especially in the Almost Empty Nest Years | Ep. 154
Mother’s Day hasn’t always felt the way I thought it would — especially as a mom of teenagers. I spent years waiting to be celebrated, managing my mi…
1 year, 5 months ago
The "Should Trap": Trap: When Moms of Teens Feel Like They’re Failing (Even When They’re Not) | Mindset Trap #8 | Ep. 153
If you’re a mom of a teen and you ever find yourself thinking, “I should be more patient... I should give them more space… I should have done somethi…
1 year, 5 months ago
The Real Reason Boundaries Feel So Hard for Moms of Teens | Ep. 152
In today’s episode, I’m getting real about one of the hardest parts of raising teens—setting boundaries. Not boundaries to control your teen or fix t…
1 year, 6 months ago