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The Achiever Mom — She Strives for Her Teen’s Success and Struggles to Surrender Control — Archetype #2 | Ep. 107
Doing, striving, fixing—it’s how the Achiever Mom shows love. There’s pride in being the mom who shows up, who gets it done, who never stops reaching…
1 year, 6 months ago
Trusting Yourself — The Mom Who's Ready to Let Go of the Guilt and Lead with Confidence | Ep. 106
There comes a moment in every mom’s life—usually somewhere between the chaos of the teen years and the quiet of the empty nest—when you realize you’v…
1 year, 6 months ago
The End-of-School-Year Overwhelm — To The Mom Who Holds It All Together While Falling Apart Inside | Ep. 105
Is it just me, or do we moms bear the brunt of the responsibility for the end of year celebrations and our kids' transition to summer? Your kid might…
1 year, 7 months ago
The Guardian Mom — The Mom Who Lives to Protect Her Teen and Struggles to Let Go of the Worry — Archetype #1 | Ep. 104
Being the mom who sees every risk, anticipates every need, and quietly absorbs the worry feels like love—until it starts to feel like fear. The Guard…
1 year, 7 months ago
What Type of Mom Are You? — Why Understanding Your Mind Changes Everything in Motherhood | Ep. 103
We spend so much time worrying we’re not doing enough—overthinking our parenting, second-guessing our instincts, and comparing ourselves to other mom…
1 year, 7 months ago
Lessons I Wish I Knew Sooner — Learning to Love My Teen Without Conditions and Let Go With Grace | Ep. 102
Motherhood has taught me a thousand lessons—but none more important than how to love without conditions. This episode is personal. I open up about wh…
1 year, 7 months ago
Regret, Guilt, and the “What Ifs” — For the Mom Who’s Ready to Let Go of the Past | Ep. 101
Regret has a way of creeping in when we least expect it—especially in motherhood. Sometimes it sounds like, “I should’ve done more,” or “Why did I le…
1 year, 8 months ago
The Managed Mindset — Letting Go of Overthinking, Guilt, and Emotional Chaos while Raising Teens | Ep. 100
It’s easy to feel like life is happening to us—especially in this season of raising teens and preparing for the empty nest. We care so deeply that we…
1 year, 8 months ago
The Judgment Mindset — How Labels, Guilt, and Overthinking Keep Moms of Teens Stuck in Anxiety | Ep. 99
Judging ourselves is second nature—we question our parenting, criticize our choices, and even feel guilty for just having negative thoughts. But that…
1 year, 8 months ago
The Validation-Seeking Mindset — How Comparison, Perfectionism, and People-Pleasing Keep Moms Feeling Not Enough | Ep. 98
Sometimes I don’t even realize I’m doing it—comparing myself, needing reassurance, wondering if I’ve done enough, or if my teen thinks I’m a good mom…
1 year, 8 months ago