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"I'm Already Disappointed by the Holidays" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 212
"I'm Already Disappointed by the Holidays" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 212

I’m already disappointed by the holidays.

If you’ve ever had that thought—even before the holiday is over—this episode is for you.

The holidays are su…

10 months, 1 week ago

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Three Gifts for Moms Parenting Teens and Adult Kids—How Letting Go, Connection, and Compassion Transform this Stage of Motherhood | Ep. 211
Three Gifts for Moms Parenting Teens and Adult Kids—How Letting Go, Connection, and Compassion Transform this Stage of Motherhood | Ep. 211

As the holidays approach, parenting teens and adult kids can bring up for us a wish for more ease, more connection, and a way to let go without feeli…

10 months, 2 weeks ago

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"I'm Worried My Teen Will Ruin My Holiday" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 210
"I'm Worried My Teen Will Ruin My Holiday" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 210

I’m worried my teen will ruin the holiday for me. Even saying that out loud feels uncomfortable. But if you’re parenting teens or adult kids, you’ve …

10 months, 2 weeks ago

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Radical Acceptance Part II—Four Steps to Reclaim Your Power When Parenting Teens or in the Empty Nest | Ep. 209
Radical Acceptance Part II—Four Steps to Reclaim Your Power When Parenting Teens or in the Empty Nest | Ep. 209

What if the reason you feel so anxious, frustrated, or exhausted isn’t because your teen is struggling—but because you’re fighting reality every sing…

10 months, 3 weeks ago

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"I'm Doing Everything Wrong" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 208
"I'm Doing Everything Wrong" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 208

💡 Interested in learning more about how to create peace, confidence and connection as you raise and launch your teen? Join me for my next free master…

10 months, 3 weeks ago

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Parenting Teens in the College Process—Three Lessons That Go Far Beyond Early Decision | Ep 207
Parenting Teens in the College Process—Three Lessons That Go Far Beyond Early Decision | Ep 207

As moms, we hit so many moments where our big kids put themselves out there. We find ourselves holding our breath, hoping it all works out...and also…

10 months, 4 weeks ago

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"I'm Not Proud of My Teen Sometimes" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 206
"I'm Not Proud of My Teen Sometimes" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 206

Have you ever thought, “I’m not proud of my teen?” It feels terrible, doesn't it?  And yet, so often as mom parenting teens and big kids, we have rea…

11 months ago

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Mindset Traps of Parenting Teens and the Empty Nest—Trap #3: Comparison Trap—Seeing Your Life Without the Pressure to Keep Up | Ep. 205
Mindset Traps of Parenting Teens and the Empty Nest—Trap #3: Comparison Trap—Seeing Your Life Without the Pressure to Keep Up | Ep. 205

Have you ever heard another mom talk about her teen’s success and instantly felt that little drop in your stomach—like you missed something or should…

11 months ago

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"I Love (and Hate) the Holidays" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 204
"I Love (and Hate) the Holidays" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 204

Have you ever caught yourself thinking, “I love the holidays… and I kind of hate them?” If you're parenting teens or an empty nester, this tension is…

11 months, 1 week ago

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Radical Acceptance: The Power of Letting Go When Parenting Teens Gets Hard | Ep. 203
Radical Acceptance: The Power of Letting Go When Parenting Teens Gets Hard | Ep. 203

As a mom, do you ever feel caught between wishing things were easier and worrying they may never change? So many of us live in the “it’ll be better w…

11 months, 1 week ago

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