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Overcoming Disappointment - Letting Go of What Should Have Been | Ep. 127
Overcoming Disappointment - Letting Go of What Should Have Been | Ep. 127

Welcome back to the Small Jar's ONE Obstacle series where we’re diving into the one thing holding so many of us back from creating the happiness we w…

1 year, 2 months ago

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Overcoming Worry and Anxiety - How Moms Can Reclaim Peace While Raising Teens | Ep. 126
Overcoming Worry and Anxiety - How Moms Can Reclaim Peace While Raising Teens | Ep. 126

Welcome back to the second episode in Small Jar's new series where we’re diving into the one thing holding so many of us back from creating the happi…

1 year, 2 months ago

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From Overwhelmed to Empowered: Overcoming the One Obstacle That Keeps Moms of Teens Stuck | Ep. 125
From Overwhelmed to Empowered: Overcoming the One Obstacle That Keeps Moms of Teens Stuck | Ep. 125

Welcome to a brand-new series on the Small Jar Podcast where we’re diving into the one thing holding so many of us back from creating the happiness w…

1 year, 2 months ago

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This Moment Will Never Come Again: A Wake-Up Call for Moms of Teens in Transition | Ep . 124
This Moment Will Never Come Again: A Wake-Up Call for Moms of Teens in Transition | Ep . 124

As moms in midlife, we face a lot of challenges. In this week's episode, I'm diving into something that’s been heavy on my heart lately—navigating my…

1 year, 2 months ago

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Who’s Taking Care of You? A Mom’s Survival Guide to Letting Go Without Falling Apart | Ep. 123
Who’s Taking Care of You? A Mom’s Survival Guide to Letting Go Without Falling Apart | Ep. 123

No matter how old your child, no matter what else you have on your plate, I bet you drop everything if they need you. It's just what we do as moms.  …

1 year, 2 months ago

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What If Letting Go Isn’t What You Think? A Mindset Shift for Moms of Teens in Transition | Ep. 122
What If Letting Go Isn’t What You Think? A Mindset Shift for Moms of Teens in Transition | Ep. 122

Let's talk about this phrase, "letting go."  As we raise our teens and approach the empty nest, the thought of "letting go" of our kids is painful. I…

1 year, 3 months ago

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When You’re Not Sure What to Do Next: A Mindset Reset for Moms of Teens | Ep. 121
When You’re Not Sure What to Do Next: A Mindset Reset for Moms of Teens | Ep. 121

How often does the phrase, "I don't know," come to mind or out of your mouth?

I don't know how to get my teen to listen.
I don't know why my daughter…

1 year, 3 months ago

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Stop Giving Everyone Else Control Over How You Feel: A Mindset Shift for Moms Letting Go | Ep. 120
Stop Giving Everyone Else Control Over How You Feel: A Mindset Shift for Moms Letting Go | Ep. 120

If you've ever found yourself caught in a whirlwind of frustration, resentment, or feeling out of control because of how others are behaving—whether …

1 year, 3 months ago

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Believe in Yourself Like You Believe in Your Teen: The Mentor Mom Mindset Shift | Ep. 119
Believe in Yourself Like You Believe in Your Teen: The Mentor Mom Mindset Shift | Ep. 119

One thing I love about being a mom is that I get to believe my in boys' potential, even when they can't see it. In fact, I am so fiercely dedicated t…

1 year, 3 months ago

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The Advice You Give Your Teen Is the Wisdom You Need Most as a Mom in Midlife | Ep. 118
The Advice You Give Your Teen Is the Wisdom You Need Most as a Mom in Midlife | Ep. 118

As moms, we have really good advice. We want the best for our kids and we have a lot of experience in life that our kids don't have. But what's inter…

1 year, 4 months ago

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