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Senior Year: Letting Go, Showing Up, and Finding Peace in the In-Between Before the Empty Nest | Ep. 117
As a mom entering your child’s senior year of high school, you feel deeply the weight of the change to come. With each micro-goodbye, each "last", yo…
1 year, 4 months ago
From Hormones to Heartache: Understanding Your Emotions in Motherhood and Midlife | Ep. 116
It's an emotional rollercoaster, this business of raising and launching teens. There are so many beautiful highs, but the lows are rough. We've been …
1 year, 4 months ago
It’s Not Empty—It’s Open: A New Way for Moms to Navigate the Teen and Empty Nest Years | Ep. 115
Some of us dread the empty nest...others of us embrace it. No matter your perspective about that moment when your last child leaves home, us moms act…
1 year, 4 months ago
NOT More College Move In Advice - They’re Ready. Are You? A Mindset Guide for Moms Letting Go | Ep. 114
"Stay positive!" "You just need to learn to let go." "Find new purpose." "Learn pickleball!" It's not that this advice isn't well-meaning...the prob…
1 year, 5 months ago
This Isn’t About Pickleball: Why Midlife Moms in Transition Need More Than Advice | Ep. 113
When I was in the thick of figuring out what was next — after the teen chaos settled and the empty nest crept closer — everyone had advice: “Try pick…
1 year, 5 months ago
It’s Not Perfect—But It’s Beautiful: How Moms of Teens Can Stop Overthinking and Start Living | Ep. 112
Life is messy. Life with teens, riding the roller coaster of emotions as they grow up...for us moms, it's particularly messy. Learning how to redefi…
1 year, 5 months ago
Becoming Who You Want To Be - A Mindset Shift for Moms Letting Go, Finding Purpose, and Trusting Who They Already Are | Ep. 111
I used to think I had to work harder, be better, or wait until life calmed down to become the version of myself I really wanted to be. But what if sh…
1 year, 5 months ago
When Letting Go Feels Impossible: The Anxiety of Raising Teens and Facing the Empty Nest | Ep. 110
I never knew raising teens would feel like this. The anxiety. The loneliness. The fear that I’m doing too much—or not enough. In this episode, I’m sh…
1 year, 5 months ago
The Mentor Mom — Her Teen’s Fiercest Cheerleader… and Sometimes Their Toughest Critic — Archetype #4 | Ep. 109
If you're the kind of mom who always wants to guide, support, and cheer your teen on — this episode is for you. I’m talking about the Mentor Mom Arch…
1 year, 6 months ago
The Nurturer Mom — The Mom Who Loves Her Teen Without Limits and Struggles to Let Go — Archetype #3 | Ep. 108
I used to think that if my kids were safe, happy, and doing well, then I was doing motherhood right. But no one prepared me for what happens when the…
1 year, 6 months ago