Podcast Episodes
Back to Search
Mindset Traps of the Empty Nest - Intro Part III - Conserving Energy While Raising Teens | Ep. 137
Join me as I wrap up the three-part introduction to The Almost Empty Nest Podcast's new series on Midlife Mindset Taps with a deep dive into the inst…
1 year ago
Mindset Traps of the Empty Nest - Intro Part II - Avoiding Pain While Raising Teens | Ep. 136
Welcome back to Part II of the introduction to this new series on The Almost Empty Nest Podcast where I dive into the mindset traps that can hold us …
1 year ago
Who Will You Be in 2025? A Mom’s Guide to Letting Go and Loving Forward | Ep 135
As we stand on the threshold of 2025, I invite you to join me for a journey through the lessons, growth, and pivotal moments that have defined my pas…
1 year ago
Mindset Traps of the Empty Nest - Intro Part I - Seeking Comfort While Raising Teens | Ep. 134
This week on The Almost Empty Nest Podcast, I'm kicking off a transformative new series on Midlife Mindset Traps that keep us stuck in frustration an…
1 year ago
Letting Go of Holiday Pressure: How Moms of Teen Can Redefine Joy This Season | Ep. 133
10 out of 10! 5 stars! Excellent! Amazing!
Wouldn't it be nice if you could reflect on the upcoming holidays with this sentiment? In this episode of…
1 year ago
Unconditional Connection with Your Teen: Letting Go Without Losing Love | Ep. 132
Join me as I open up about the emotional tug-of-war that comes with parenting a high school senior as they prepare to leave the nest. It’s a time of …
1 year ago
A Gift for My Teen: Letting Go of Expectations, Holding On to Love | Ep. 131
The emotions of parenting teens can hit hard—whether it’s waiting for big college news, managing the quiet shift of an almost-empty nest, or navigat…
1 year, 1 month ago
Choosing Peace: Letting Go of Expectations in Motherhood and the Holidays | Ep. 130
The holiday season is upon us—filled with joy, love, and, let’s be honest, a fair share of stress. In this episode, I invite you to consider that pe…
1 year, 1 month ago
Overcoming Dread: How Moms of Teens Can Find Peace in the Hard Moments | Ep. 129
As a mom of teens, I know how easy it is to slip into dread—whether it’s the emotional minefield of parenting, the stress of the holidays, or the qui…
1 year, 1 month ago
Overcoming Overwhelm - A Midlife Mom's Guide to Letting Go of the To-Do List | Ep. 128
The holidays are approaching, and as midlife moms, the season can feel like a swirling storm of expectations, obligations, and emotions. We juggle so…
1 year, 1 month ago