Podcast Episodes
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MTHFR, nutrigenomics & DNA testing for fertility with Jaclyn Downs
Season 4 Episode 138
Today's episode explores the complex world of genetic testing, with a specific focus on fertility and health. Jaclyn Downs, a functional genomics ana…
1 year, 1 month ago
Your health doesn't have to be perfect to conceive
Season 4 Episode 137
In today's episode I'll be sharing some insights into the idea that your health doesn't have to be perfect to successfully conceive. If you've ever f…
1 year, 1 month ago
The migraine and fertility connection with Diane Ducarme
Season 4 Episode 136
In today's episode I interview Diane Ducarme who shares her expertise on migraines, including a holistic approach that combines Western science and E…
1 year, 2 months ago
Top 10 sleep hygiene tips to improve your chances of getting pregnant
Season 4 Episode 135
In today's episode, I'll share how your sleep habits can influence your time to conception. Recent research has shed light on the profound effects of…
1 year, 2 months ago
Geriatric pregnancy & how to choose your prenatal with Ronit and Vida
Season 4 Episode 134
In today's episode I interview Ronit and Vida, founders of Wenatal. They each share their personal 'later in life' fertility journey, their challenge…
1 year, 2 months ago
5 winter self-care strategies to optimize fertility in the colder months
Season 4 Episode 133
Slowing down in winter is essential for aligning with nature's rhythms and supporting our physical and mental well-being as you try to conceive. When…
1 year, 2 months ago
Using fertile visualizations to manifest a healthy pregnancy with Lindsay Goodwin
Season 4 Episode 132
In today's episode I interview Lindsay Goodwin, a holistic fertility expert who explores the intricate connections between mental, emotional, and phy…
1 year, 3 months ago
Best remedies for boosting immunity when TTC
Season 4 Episode 131
Summary:
There is an intricate dance between our immune system and reproductive health and it is nothing short of remarkable. Supporting your immune…
1 year, 3 months ago
Understanding and protecting your mental health pre, during and beyond pregnancy with Dr. Dawn Kingston
Season 4 Episode 130
In today's episode, I interview Dr. Dawn Kingston, an award-winning researcher and mental health clinician with over twenty-five years in medicine. …
1 year, 3 months ago
Top 3 functional labs to help you get pregnant in 2025
Season 4 Episode 129
In today's podcast episode, I'm diving into the game-changing world of functional lab testing and why it's revolutionizing the approach to fertility.…
1 year, 3 months ago