Podcast Episodes
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Top 10 sleep hygiene tips to improve your chances of getting pregnant
Season 4 Episode 135
In today's episode, I'll share how your sleep habits can influence your time to conception. Recent research has shed light on the profound effects of…
1 year, 3 months ago
Geriatric pregnancy & how to choose your prenatal with Ronit and Vida
Season 4 Episode 134
In today's episode I interview Ronit and Vida, founders of Wenatal. They each share their personal 'later in life' fertility journey, their challenge…
1 year, 4 months ago
5 winter self-care strategies to optimize fertility in the colder months
Season 4 Episode 133
Slowing down in winter is essential for aligning with nature's rhythms and supporting our physical and mental well-being as you try to conceive. When…
1 year, 4 months ago
Using fertile visualizations to manifest a healthy pregnancy with Lindsay Goodwin
Season 4 Episode 132
In today's episode I interview Lindsay Goodwin, a holistic fertility expert who explores the intricate connections between mental, emotional, and phy…
1 year, 4 months ago
Best remedies for boosting immunity when TTC
Season 4 Episode 131
Summary:
There is an intricate dance between our immune system and reproductive health and it is nothing short of remarkable. Supporting your immune…
1 year, 4 months ago
Understanding and protecting your mental health pre, during and beyond pregnancy with Dr. Dawn Kingston
Season 4 Episode 130
In today's episode, I interview Dr. Dawn Kingston, an award-winning researcher and mental health clinician with over twenty-five years in medicine. …
1 year, 5 months ago
Top 3 functional labs to help you get pregnant in 2025
Season 4 Episode 129
In today's podcast episode, I'm diving into the game-changing world of functional lab testing and why it's revolutionizing the approach to fertility.…
1 year, 5 months ago
How to get pregnant in 2025
Season 4 Episode 128
Happy New Year my friends! I hope you enjoyed your time over the holidays and welcome to 2025. This is going to be your best year yet and I'm honored…
1 year, 5 months ago
10 easy tips to stay healthy and boost fertility over the holidays
Season 3 Episode 127
If you're trying for a baby in 2025, this week's episode is packed with my top 10 tips that will help you get prepared and stay healthy over the holi…
1 year, 6 months ago
126: Coming off the pill with PCOS and what to do when you're ready to TTC with Dr. Marc Sklar
Season 3 Episode 126
In today's episode, I interview Dr. Marc Sklar, a natural fertility specialist helping couples successfully get pregnant. We dive deep into the topic…
1 year, 6 months ago