Podcast Episodes
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Mold toxicity & its impact on fertility with Erica Garber
Season 4 Episode 144
Today's episode explores the complex issue of mold toxicity and its wide-ranging impacts on health, particularly fertility and overall well-being. Er…
1 year, 5 months ago
IBS, low FODMAPS diet and improving digestion when TTC
Season 4 Episode 143
In today's episode, I'm diving into the complex interplay between irritable bowel syndrome (IBS), the Low FODMAP diet, and fertility. For many women …
1 year, 5 months ago
SIBO & gut inflammation when TTC with Krista Znebel
Season 4 Episode 142
In today's podcast with holistic nutritionist Krista Znebel, we explore Small Intestinal Bacterial Overgrowth (SIBO) and its connection to fertility.…
1 year, 6 months ago
What causes heavy periods and what to do about it?
Season 4 Episode 141
Heavy periods, also known as menorrhagia, are often brushed off as a normal inconvenience, but they can be a sign of deeper health issues that may im…
1 year, 6 months ago
Why you should start with your vaginal microbiome when planning for pregnancy with Ara Katz
Season 4 Episode 140
In today's episode, I explore the vaginal microbiome with Ara Katz, co-founder of Seed Health. We discuss the scientific understanding of microbiomes…
1 year, 6 months ago
How to grocery shop (on a budget) when TTC
Season 4 Episode 139
Today's episode is all about transforming your grocery cart into a fertility-boosting powerhouse. We'll dive into my absolute non-negotiable foods th…
1 year, 6 months ago
MTHFR, nutrigenomics & DNA testing for fertility with Jaclyn Downs
Season 4 Episode 138
Today's episode explores the complex world of genetic testing, with a specific focus on fertility and health. Jaclyn Downs, a functional genomics ana…
1 year, 7 months ago
Your health doesn't have to be perfect to conceive
Season 4 Episode 137
In today's episode I'll be sharing some insights into the idea that your health doesn't have to be perfect to successfully conceive. If you've ever f…
1 year, 7 months ago
The migraine and fertility connection with Diane Ducarme
Season 4 Episode 136
In today's episode I interview Diane Ducarme who shares her expertise on migraines, including a holistic approach that combines Western science and E…
1 year, 7 months ago
Top 10 sleep hygiene tips to improve your chances of getting pregnant
Season 4 Episode 135
In today's episode, I'll share how your sleep habits can influence your time to conception. Recent research has shed light on the profound effects of…
1 year, 7 months ago